In this powerful conversation, Michael Rearden sits down with Samantha Kane, Conscious Guide and Certified Holistic Life Coach, to explore the importance of self-awareness in a fast-paced and overstimulated world. Samantha explains how constant rushing disconnects us from our emotions, intuition, and authentic self—leading to stress, confusion, and loss of personal direction.

Together, they dive into themes of self-discovery, slowing down, inner connection, authenticity, unlearning societal programming, nervous system awareness, and the profound ripple effect of our energy on others. Samantha shares how being present, grounding yourself, and reconnecting with your inner truth can shift your entire life trajectory.

This episode serves as a meaningful guide for anyone seeking clarity, emotional grounding, and a deeper connection with their authentic self.

What You’ll Learn in This Episode

-What conscious guidance means and why self-awareness matters

-How rushing through life disconnects us from our emotions

-The importance of slowing down and being fully present

-The difference between material happiness and inner peace

-How unlearning societal programming leads to authenticity

-Why our energy affects the people around us

-The role of writing as a tool for self-reflection

-How the nervous system influences stress and groundedness

-Why healing is nonlinear and deeply personal

-How reconnecting with intuition can lead to better choices

Key Takeaways

✅ Conscious guidance begins with deep self-awareness
✅ Our fast-paced world creates emotional disconnection
✅ Presence is essential for genuine growth and well-being
✅ Slowing down helps us truly face ourselves
✅ Time and healing are nonlinear
✅ Society conditions us to forget our natural capabilities
✅ Disconnection often comes from attaching to roles and expectations
✅ Writing is a grounding tool for clarity and reflection
✅ The nervous system shapes how we experience life
✅ We are capable of handling our emotions
✅ Every life experience is a lesson
✅ Unlearning societal programming leads to authenticity
✅ Our energy influences others around us
✅ Happiness is not defined by material success
✅ Self-discovery is a personal and ongoing journey
✅ Intuition must be trusted and strengthened
✅ The journey matters as much as the outcome
✅ Everyone can grow, change, and enhance their life

Guest Links — Samantha Kane

Website: https://www.rootswingswellness.com/
Facebook: https://www.facebook.com/rootswingswellness
Instagram: https://www.instagram.com/rootswingswellness
LinkedIn: https://www.linkedin.com/in/samantha-kane-78b870b
TikTok: https://www.tiktok.com/@rootswingswellness

Explore More with Michael Rearden
Website: https://revenconcepts.com/
Podcast: https://coachinginsessio

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

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Join Michael Rearden in an inspiring conversation with Faith Spencer, certified “Happy for No Reason” trainer and author of The Oneness Guide for Today. In this empowering episode of Coaching In Session, Faith shares her journey in writing self-help books and provides invaluable insights into teen mental health, ego awareness, and the impact of social media on young women.

Discover practical strategies for self-reflection, creativity, and embracing your true purpose, while learning the importance of relationships, guidance, and community during adolescence. Whether you’re a young woman, parent, mentor, or educator, this conversation offers a roadmap to resilience, authenticity, and personal growth in today’s digital-driven world.

💖 Don’t miss this empowering discussion with Michael Rearden and Faith Spencer—your journey to clarity, confidence, and oneness starts here!

🎯 What You’ll Learn in This Episode
– The purpose behind The Oneness Guide for Today
– Challenges teen girls face in the social media era
– How ego impacts self-worth and self-image
– The role of reflection in discovering identity and purpose
– Why intuition and inner guidance matter for life decisions
– Navigating peer pressure and societal expectations
– Encouraging creativity and individuality in young women
– The concept of oneness and emotional connection
– Practical guidance for teens seeking direction and confidence

🔑 Key Takeaways
✅ Teen girls today face unique pressures from social media
✅ Self-reflection helps uncover unique gifts and purpose
✅ Ego awareness is essential for authentic growth
✅ Intuition empowers better decisions and confidence
✅ Peer pressure can derail personal development
✅ Creative expression builds self-trust and individuality
✅ Oneness provides connection and emotional grounding
✅ Guidance and mentorship are crucial for teen success
✅ Purpose-centered living supports mental well-being
✅ Teens thrive when encouraged to embrace individuality

🔗 Guest Links
🌐 Website – https://www.faithspencer.com/
📸 Instagram – https://www.instagram.com/faithspencerauthor?igsh=YXdxZzR5ZDd2MDJ1&utm_source=qr
📰 Substack – https://faithspencer.substack.com/

📅 New Episodes Weekly
🎧 Coaching In Session Podcast – Mon, Wed and Fri at 4 PM CST
▶️ Motivation in Motion Videos – Tues and Thurs (in season)

Explore More with Michael
🌐 Website ➡ https://revenconcepts.com/
🎙 Podcast ➡ https://coachinginsession.buzzsprout.com/
📸 Instagram ➡ https://www.instagram.com/revenconcepts/

🚀 Work with Michael
Start your transformation today ➡ https://revenconcepts.com/

#TeenMentalHealth #EmpoweringYoungWomen #OnenessMindset #PurposeForTeens #SocialMediaMentalHealth #WomenEmpowermentJourney

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this empowering episode of Coaching In Session, host Michael Rearden explores what it truly means to reinvent yourself not just in January, but throughout the year. As the new year energy fades, many people lose momentum. Michael reveals how to sustain motivation, develop consistency, and stay brutally honest with yourself to achieve lasting personal transformation.

Through personal reflections and practical insight, he dives into the importance of environment, the pitfalls of temporary motivation, and the role of self-awareness in shaping your identity. Whether you’re aiming for better health, stronger habits, or deeper fulfillment, this episode will help you take charge of your growth journey and commit to becoming your best self.

What You’ll Learn:
-How to sustain motivation beyond the “New Year, New You” mindset
-Why self-honesty is essential for authentic transformation
-How environment influences your growth and goals
-Strategies for long-term mindset reinvention
-Why true change starts with self-awareness and consistent effort

Key Takeaways
✅ January sparks the desire for reinvention, but consistency sustains it
✅ Lasting change requires commitment beyond excitement
✅ Brutal honesty reveals areas needing real growth
✅ Clear goals provide structure and direction for progress
✅ Environment impacts your mindset and habits
✅ Support systems enhance personal development
✅ Reflection helps guide future decisions and priorities
✅ Change is gradual but deeply rewarding
✅ Reinvention is a lifelong process of becoming
✅ Self-awareness fuels transformation and fulfillment

🔗 Resources
Read the Full Blog: www.Revenconcepts.com/reinventing-yourself/

Explore More with Michael:
Website: https://revenconcepts.com/
Podcast: https://coachinginsession.buzzsprout.com/
Instagram: https://www.instagram.com/revenconcepts/

Work with Michael:
Start your transformation today → https://revenconcepts.com/

#MindsetCoaching #ReinventYourself #PersonalGrowth #MindsetShift #NewYearMotivation #MichaelRearden #CoachingInSession #SelfImprovement #LifeCoaching #PersonalTransformation #SelfAwareness #GoalSetting #MotivationPodcast #SelfDiscipline #GrowthMindset #Mindfulness #PositiveChange #PersonalDevelopment #Consistency #SuccessHabits

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!