Join host Alexia Cito in an electrifying episode of Catalyst of Change as she dialogues with Dr. Justina Mutale—founder of the Justina Mutale Foundation, global gender equality advocate, and author of The Art of Iconic Leadership. Discover how Dr. Mutale’s Zambian roots, UN diplomacy, and Ubuntu philosophy fuel her mission to dismantle systemic barriers and reimagine power for a balanced world.

In this eye-opening exchange, Dr. Mutale unpacks:

• The 134-Year Gap: Why gender equality remains elusive—and how education for girls can accelerate progress.
• Rwanda’s Blueprint: How a nation rebuilt by women became Africa’s fastest-growing economy (64% female parliamentarians!).
• Ubuntu in Action: Lessons from ancestral wisdom: “I am because we are” and why collective success trumps individual wins.
• The 50/50 Imperative: Why equal leadership isn’t a “women’s issue”—it’s humanity’s greatest untapped resource.

From UN boardrooms to grassroots classrooms, Dr. Mutale reveals how iconic leaders turn scars into strategy, nurture emotional intelligence, and rewrite the rules of power. Walk away armed with tools to challenge limiting narratives, amplify sisterhood, and join the global fight for equity.

Tune in and redefine what leadership looks like. New episodes streaming on all platforms.

#IconicLeadership #GenderEquality #Ubuntu #GirlsEducation #50FiftyPlanet #WomenInPower #CatalystOfChange

Dive into a transformative episode of Catalyst of Change as host Alexia Cito sits down with Jillian—visionary herbalist, iridologist, and founder of a groundbreaking holistic health brand—to uncover how ancient plant wisdom and modern neuroscience collide to rewire cognitive potential. Learn how Jillian’s research-backed herbal blends, like Cognitive Lightning, are flipping the script on ADHD, brain fog, and grief recovery while redefining what’s possible for mental clarity.

In this revelatory conversation, Jillian shares:

• The "Limitless" herb blend behind rapid-fire focus and memory boosts—and why most supplements fail to deliver.
• ADHD breakthroughs: How dyes, MSG, and nervous system care reshape behavior (even for "problem" kids).
• Grief as brain injury: Her personal story of using herbs to heal trauma and reclaim purpose after devastating loss.
• Iridology decoded: What your eyes reveal about your health, personality, and ideal partnerships.
• The self-worth epidemic: Why unshakable confidence is the missing link in holistic healing—and how to cultivate it.

From dosing secrets to the "vibrant vixen" philosophy, Jillian proves that true wellness isn’t about quick fixes—it’s about wielding nature’s intelligence to rewrite your brain’s code. Whether you’re battling burnout, parenting a neurodivergent child, or craving deeper self-trust, this episode lights the path.

Tune in and reclaim your cognitive birthright. New episodes available on all major platforms.
#HerbalMedicine #BrainHealth #ADHDSolutions #Nootropics #HolisticHealing #SelfWorthRevolution #CatalystOfChange

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she unravels the transformative power of art with Ola—a multidisciplinary artist who transmutes raw heartbreak into surreal, myth-laden masterpieces. Dive into Ola’s Death of a Lover Girl series, where grief becomes a canvas for healing, and vulnerability is reborn as radical courage.

In this visually charged dialogue, Ola unveils:

• The 10 Stages of Heartbreak: From denial’s wilted picnic to Cupid’s twisted hunt—how her art mirrors the universal dance of love and loss.
• Myth Meets Modern Pain: Why Greek legends, tarot symbolism, and wilted roses became tools to decode her darkest emotional labyrinths.
• No Pretty Suffering: Ola’s critique of glamorized grief—and how her bleeding bead dress exposes society’s obsession with “Instagrammable” pain.
• Creating in the Chaos: How collaborating with photographer Fiona birthed a viral universe of TikTok lore, wounded angels, and Easter eggs for the brokenhearted.
• Boundaries ≠ Barriers: Why loving loudly requires fierce self-respect—and how Ola’s theater-kid fearlessness fuels her mission to #BeChalant.

From solo gallery nights to global comment sections, Ola proves heartbreak isn’t an end—it’s raw material for revolution. Whether you’ve nursed a shattered heart or crave the courage to love unconditionally, this episode is a manifesto for turning wounds into wonder.

Tune in and reclaim your power to alchemize pain.
New episodes streaming on all platforms.

#ArtHeals #RadicalVulnerability #DeathOfALoverGirl #UnconditionalLove #MythologyMeetsModernity #TheatreKidMagic #CatalystOfChange

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Leah—visionary musician, founder of Harmonized Humanity, and former model turned eco-activist—to explore how collective singing and courage can heal divides and ignite global transformation. Discover how Leah’s journey from fashion runways to leading singing revolutions reveals the sacred power of voice to dissolve loneliness and spark systemic change.

In this melodic, heart-opening conversation, Leah shares:

• From Fast Fashion to Freedom: How witnessing the environmental toll of modeling propelled her to champion sustainability through song.
• The Science of Harmony: Why group singing synchronizes heartbeats, releases "connection chemicals," and turns strangers into soul family.
• Singing Revolutions: Lessons from Estonia’s nonviolent uprising—and how music can still dismantle modern oppression.
• Reclaiming Your Voice: Overcoming "I can’t sing" conditioning to heal shame, spark empathy, and become a conduit for collective healing.
• Utopia in Action: Leah’s vision of global choirs bridging borders—and how you can start a harmony movement in your community.

Learn why Leah believes loneliness is humanity’s greatest illusion—and how singing together rewrites that story. From busking epiphanies to climate marches, this episode is a manifesto for turning vulnerability into vibrational revolution.

Tune in and find your frequency. New episodes available on all major platforms.

#HarmonyRevolution #VoiceOfChange #CollectiveHealing #SingingRevolution #SoulLedLeadership #ClimateHope #CatalystOfChange

Join host Alexia Cito for an electrifying episode of Catalyst of Change as she dialogues with Katrina Anastasia—musician, “trashion” visionary, and founder of the It’s Cool to Care movement. Dive into how Katrina transforms fast-fashion guilt into wearable activism, stitching together sustainability, artistry, and beats to redefine what it means to care for our planet.

In this vibrant, soul-stirring conversation, Katrina unpacks:

• From Fast Food to Frontlines: How collecting McDonald’s trash at 16 sparked a lifelong mission to revolt against waste culture.
• Pandemic Alchemy: Sewing 155 discarded masks into a viral outfit—and why “impossible” projects fuel her creative fire.
• Cool to Care: Making eco-activism aspirational through Earth Day festivals, upcycled plastic couture, and anthems for the climate generation.
• Beyond Individual Action: Why collective creativity (not guilt) is the key to mobilizing communities—and how to turn “garbage” into galvanizing art.

Katrina reveals how to confront climate dread with curiosity, craft beauty from broken systems, and harmonize personal passion with planetary healing. From thrift-store treasure hunts to runway-worthy trash designs, this episode is a manifesto for makers, dreamers, and anyone ready to stitch their values into every thread of life.

Tune in and reimagine what’s possible when art meets action. New episodes available on all major platforms.

#SustainableFashion #TrashionRevolution #ArtActivism #ClimateOptimism #UpcycleYourLife #CatalystOfChange #CoolToCare

Join host Alexia Cedo in a stirring episode of Catalyst of Change as she sits down with Allan Chuck—spiritual grandfather, editor of 29 sacred texts, and guardian of the global Love Peace Harmony movement. From surviving San Francisco’s counterculture turmoil to co-creating an anthem for unity, Allan shares how divine interventions and radical self-transformation can turn survival into sacred service.

In this soulful conversation, Allan reveals:

• How 1960s protests, war loss, and near-death escapes ignited his quest for purpose.
• The redwood revelation: Channeling the Love Peace Harmony song with Master Sha—and why a child’s joy confirmed its divine power.
• From ego to enlightenment: Rewiring anger, impatience, and survivor’s guilt into unconditional service.
• Miracles in motion: Headphones materializing in his yard, celestial guidance on deadly highways, and learning to trust the unseen.
• Tools to hear your soul’s calling—even when logic says “impossible.”

Tune in for a masterclass in turning chaos into compassion. Whether you’re skeptical, seeking, or spiritually awakened, Allan’s story proves it’s never too late to align with your highest destiny.

New episodes drop weekly on all platforms.

#SoulAwakening #HarmonyMovement #SpiritualResilience #PurposeOverPain #DivineGuidance #CatalystOfChange

Join host Alexia Cito in a transformative episode of Catalyst of Change as she sits down with Janny—mental health expert, trauma educator, and advocate for generational healing. Discover how childhood attachment shapes adult relationships, leadership, and self-worth, and learn actionable tools to break cycles of anxiety, insecurity, and inherited pain.

In this episode, Janny shares:

• The 4 Attachment Styles: Why 52% of us struggle with “insecure” bonds—and how to build earned security.
• Meditation for Overachievers: Start with 1 minute a day to quiet anxiety (no spirituality degree required!).
• A Client’s Full-Circle Journey: From surviving trauma to becoming a therapist—proof stories heal.
• Parenting Differently: How to shield kids from generational wounds (and why moms deserve way more credit).
• Policy Meets Humanity: Why academia is finally honoring lived experience as expertise.

#MentalHealth #AttachmentTheory #GenerationalHealing #TraumaInformed #CatalystOfChange

Join host Alexia Cito in a powerful episode of Catalyst of Change as she sits down with Ramuel Villardo—MMA champion, spiritual mentor, and Covenant House’s "Fighting Minister"—to explore how discipline and faith forge unshakable resilience. Discover how Ramuel turned a childhood marked by violence into a life of purpose, blending Muay Thai and spirituality to empower survivors of homelessness and trafficking.

In this raw, uplifting conversation, Ramuel reveals:

• How Muay Thai became a lifeline for overcoming addiction and systemic adversity.
• The sacred rhythm of discipline: knowing when to fight, when to reset, and why spirituality fuels lasting change.
• Transformative mentorship: Rob’s journey from shelter resident to Muay Thai champion and peer coach.
• Practical tools to reframe suffering, reclaim dignity, and stay in life’s fight—even when you want to quit.

Learn why Ramuel believes true victory lies not in avoiding pain, but in using it to unlock your inner champion. From the shelter’s sanctuary to the MMA ring, this episode is a masterclass in turning scars into strength.

Tune in and ignite your fighting spirit. New episodes available on all major platforms.

#Discipline #Resilience #FaithInAction #MuayThai #YouthEmpowerment #TriumphOverAdversity #CatalystOfChange