Kathy Schniedwind is a true trailblazer in Illinois State Athletics. As the first female athletic trainer in ISU history, she spent more than three decades shaping the health, recovery, and performance of Redbird student‑athletes. From working alongside legendary coaches to mentoring future trainers, Kathy’s impact reaches far beyond the sidelines.

Her dedication, compassion, and professionalism helped define sports medicine at Illinois State—and her legacy was cemented with her induction into the Percy Family Hall of Fame.

In this episode, we sit down with Kathy to explore her journey, the athletes she’s supported, the challenges she overcame, and the lasting mark she left on generations of Redbirds.

Pat Gregory has been a cornerstone of Illinois State Athletics Strength and condition in 1980’s. Coach Gregory’s unwavering dedication, steady leadership, and genuine commitment to helping others succeed. Whether it was in weight room, or running through Normal, Coach Gregory’s presence has always meant guidance, growth, and heart.

In this episode of BirdFans4Ever, we sit down with Pat to reflect on his journey, the athletes he’s impacted, and the Strength and condition legacy he’s built within the ISU Athletics. It’s a conversation filled with insight, gratitude, and funny Redbird stories.