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In this transformative episode of Beyond the Mirror: Beauty Rx with Dr. Kenzi, we confront the myth that radiant, successful women must always be in motion. Drawing from over a decade of clinical experience and soul-deep conversations, Dr. Kenzi reveals how chronic overachievement can quietly dim your inner light—and why reclaiming stillness may be the most radiant decision you ever make.

Discover how boundaries, presence, and intentional practices can help you glow from within—without burning out.

Dr. Kenzi also announces her new ebook that you can download for free. Check out https://linktree.com/kenzimedspa for more info.

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In this episode of Beyond the Mirror: Beauty Rx with Dr. Kenzi, we’re flipping the script on hustle culture and writing ourselves a new prescription: rest before you crash.

Dr. Kenzi opens up about the invisible weight of being “the strong one,” the healer, the entrepreneur, the mom—and how the week nearly broke her… until she made a radical choice: to pause before burnout forced her to.

This isn’t weakness. It’s wisdom.

Because you don’t need to earn your rest with suffering. You don’t need to hit rock bottom to justify slowing down. And you certainly don’t need to prove anything to anyone when your peace is on the line.

Join Dr. Kenzi for a real, reflective, and powerful conversation on:

• Why taking a breath is part of the glow-up

• Reclaiming your right to rest, even when no one gives you permission

• How she navigated the chaos of the week and found her footing again

It’s time to stop glorifying burnout, it’s time to redefine strength and it’s time to rest—on purpose.

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Welcome to the very first episode of Beyond the Mirror: Beauty Rx With Dr. Kenzi—the introduction to a different kind of beauty conversation. In this premiere, Dr. Kenzi opens the door to a space where healing, self-worth, and spiritual alignment take center stage. This isn’t about trends or treatments—it’s about truth.

Dr. Kenzi shares the personal story behind the podcast, including her journey as a physician, entrepreneur, and mother of five who found herself—and her purpose—by going inward. She sets the tone for what's to come, laying the foundation for weekly episodes focused on inner transformation, sacred self-care, and reclaiming the beauty that’s always been yours.

This episode is your first invitation to pause, reflect, and reconnect. It’s the start of an ongoing conversation that reminds you: beauty isn’t something you become—it’s something you remember.

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