• Chapter 1: Why Well-Being Matters
    Apr 13 2023

    The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include using data to build a business case for well-being, education as a vocation, noticing stress in our bodies, presenteeism, and how different things light us up!

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    37 Min.
  • Chapter 2: The Beauty of and Problems with Self-care
    Apr 20 2023

    The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include how to make self-care feel authentic, acknowledging the limitations of the education system, self-awareness, tuning in, courage versus perfection, the role of creativity and play, and how caring for ourselves creates space to change the system.

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    37 Min.
  • Chapter 3: Social Connection and Belonging
    Apr 26 2023

    The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include: questioning assumptions and disrupting narratives; types of leadership; social connection with adults in a school; and spaces to help support connections.

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    31 Min.
  • Chapter 4: Psychological Safety
    May 3 2023

    The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include:

    - Expectations of students versus adults

    - Connected people have a sense of belonging

    - Make space for feedback

    - The fallibility of leaders

    - How does authenticity show up?

    - How does the system influence how leaders learn?

    - Embrace the Messenger

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    38 Min.
  • Chapter 5: Change is Possible
    Sep 18 2023

    The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include:

    - How to make structural changes to the system

    - When we find workarounds to the rules

    - Getting below the iceberg’s surface

    - The ways that the system is dynamic

    - When we don't take care of the big people it trickles down to the little people

    - Toss out the heroic leader concept

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    28 Min.
  • Workplace Well-Being Conversations
    Sep 21 2023

    An introduction to the second series of Beyond Self Care. Gail, with guest co-host Dawne Tomlinson begin their exploration of the topic with a self-awareness challenge for Dawne!

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    21 Min.
  • The Self-Awareness Challenge
    Sep 24 2023

    Guest co-host Dawne Tomlinson reports back on her Self-Awareness Challenge experience. The conversation explores why it matters to learn about yourself through others... and the impact that has on your role in fostering workplace well-being.

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    23 Min.
  • Lean in, let go, solve the problem
    Oct 5 2023

    Gail Markin and guest co-host Dawne Tomlinson deep dive into a messy conversation about workplace well-being. What do we DO with our increase in self-awareness? Learn the technique to lean in, let go, and solve the problem.

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    25 Min.