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This is a recording of the latest Confidence & Guidance workshop which i host every other month.

Welcome to Part 1 of Confidence & Guidance, taken from my live workshop exploring sex, intimacy, confidence, communication and all those questions people often feel too embarrassed to ask.

After nine years working in the sex industry, I've met people with every level of experience — from virgins and people struggling with sexual confidence to those simply wanting to understand themselves and their partners better.

This episode isn't a deep scientific lecture filled with complicated terminology. It's an open, honest and judgement-free conversation based on my professional and personal experiences, alongside practical sexual-health education.

We talk about performance anxiety, overthinking during sex, porn vs reality, understanding your desires, communication, consent, reading your partner's responses, pleasure and orgasm, sexual health, genital hygiene, safer sex, dirty talk, affection without expectation and plenty more.

Whether you're inexperienced, sexually confident already, trying to become a better lover or simply curious about how other people experience intimacy, there's something here for you.

There will probably also be a few inappropriate jokes along the way… because obviously. 😂

Part 2: We're entering the world of BDSM, kink, power dynamics, play parties and the kink community. Next week.

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This was not supposed to become a podcast episode.

While we recorded this, my submissive was hooked up to electrical stimulation, so occasionally you'll hear his concentration disappear.

My submissive had been outrageously bratty recently, and during a very spontaneous BDSM scene I decided that, seeing as the rest of him was being thoroughly occupied, I might as well give his brain something to do too.

So I started asking questions.

We ended up talking about how he discovered BDSM, what submission actually feels like from his side, how his understanding of our dynamic has changed, and what it's been like going from initially being a client to becoming my lifestyle submissive.

The result was far more interesting and considerably less coherent in places than either of us expected.

Welcome to Part 1.

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When you're new to BDSM, it's easy to get lost within internet searches of so many outfits to choose from, so many fabrics, so many confusing size guides and lots of choice in what to wear. But how would you store it ? How would you clean it ? Will it fit ? What's it feel like ? All these questions will be answered in this episode to help you pick the perfect outfit.

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Thank you so much for listening 💖