Bedtime Mindfulness - Fall Asleep Titelbild

Bedtime Mindfulness - Fall Asleep

Bedtime Mindfulness - Fall Asleep

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Fall asleep with me in this gentle body scan and breathwork exercise. Know that you can return back to your breath to calm the mind and allow the body to drift into peaceful sleep.

Low vibrational tone to help you fall asleep after our body scan. Pleasant dreams, my Friends.

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