Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards Titelbild

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

  • The importance of balance and preventing bone injuries
  • Breakthrough research on reversing the signs of aging
  • Navigating and maintaining balance while enjoying both healthy and indulgent food choices
  • Why “your health is truly your wealth” — and what that really means
    …and so much more!

For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

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