BODY ENGLISH Podcast Titelbild

BODY ENGLISH Podcast

BODY ENGLISH Podcast

Von: Body English with Jennevive
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hosted by Jennevive Barros - certified breathwork instructor, dancer, writer, creative director. featuring guided breathwork audios and introspective prompts, designed to help bring elasticity and a sense of groundedness into the mind + body.


(headphones recommended)


BODY ENGLISH = a collection of audios, programs + workshops centered around breathwork and the subconscious mind.

© 2026 BODY ENGLISH Podcast
Hygiene & gesundes Leben
  • "BREAK STUFF" (Breathwork for Releasing Frustration)
    Jan 24 2026

    for those moments that feel explosive.

    let this audio meet you where you're at + bring you back down, one intentional, rhythmic breath at a time.

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    for this session you can be seated, or lying down
    please note: if you’re standing or walking around,
    this is a more intense breathing session & it can cause light-headedness.
    as always... listen to your body & what it needs.

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    (shout-out to Brandy for the title of this one🤘)

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    read the NOTES and DISCLAIMER​ tabs on the audios page of the BODY ENGLISH website before participating in active breathing.

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    9 Min.
  • MANIFEST (part 2: breathe)
    Jan 19 2026

    guided breathing session

    relax, visualize and listen

    part 2 of 2 |

    from THE TOOLKIT collection: an assortment of perspectives, breathing exercises and music to support a variety of moments and needs.

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    *read the NOTES and DISCLAIMER​ tabs on the audios page of the BODY ENGLISH website before participating in active breathing.

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    14 Min.
  • MANIFEST (part 1: listen)
    Jan 18 2026

    create your own spiritual practice

    (what *manifesting* means to me)

    part 1 of 2: listen then breathe

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    from THE TOOLKIT collection: an assortment of perspectives, breathing exercises and music to support a variety of moments and needs.

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    4 Min.
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