• Episode 227 - Ayurveda : When Everything Shifts: Meet Juliana Villalba and Her Search for a Wellness Space That Understands
    Feb 19 2026

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    In this episode you will meet Juliana Villalba who is really an example of the Modern Woman World : high functioning business owner living in the city, trying to make time for wellness, spirituality and health.

    She trusted her gut and signed up for an Ayurvedic retreat which changed her perspective on life.

    What she found in the retreat was a version of herself that was not accessible through the offers of gyms, medical treatments or expensive supplements.

    Be inspired by her story and more importantly, share with us your thoughts on the following question :

    - What products or services do you consume on a regular basis for your wellbeing and what’s missing on the wellbeing space for women?

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    1 Std. und 3 Min.
  • Episode 226 - Psychology : When Words Aren’t Enough: how Art Therapy reveals the Subconscious with Natalia Lobo-Guerrero
    Feb 12 2026

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    In this episode you will meet Natalia Lobo-Guerrero, Art Therapist.

    We discuss art therapy as a powerful tool for accessing the subconscious mind. Natalia Lobo-Guerrero, an art therapist based in Bali, explains how creative expression through drawing, painting, and sculpture can reveal patterns, trauma, and family dynamics that talk therapy often takes months to uncover. We explore how art therapy works with both children and adults, its effectiveness in processing trauma and PTSD, the concept of "parts work," and why you don't need to be artistic to benefit from this transformative approach to healing.

    Find Natalia on social media through @arttherapybali on instagram or via her website https://www.arttherapyandcreativity.com


    Book your FREE discovery call with Charlotte here

    Ready to commit?

    Book your therapy session via email

    Purchase the package of 5 therapy sessions and get a discount

    Purchase 10 therapy sessions and get an even bigger discount

    Check out our website here


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    1 Std. und 1 Min.
  • Episode 225 - Ayurveda : What your Labs are really telling you: an Ayurvedic translation Guide for hormone chaos
    Feb 5 2026

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    Start the new year in the best possible way :

    👉 Buy a 1:1 Ayurvedic consultation here

    👉 Get real serious and book a package of 3 here ( & get a discounted price!)

    Book your therapy session with me here

    Get your FREE recipe when you join the Community Newsletter

    Check the Ayurveda & Psychology Community Website here

    Email me here

    👉 Receive the Head Massage Video

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    52 Min.
  • Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway)
    Jan 29 2026

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    Book your FREE discovery call here

    Ready to commit?

    Book your therapy session via email

    Purchase the package of 5 therapy sessions and get a discount

    Purchase 10 therapy sessions and get an even bigger discount

    Check out our website here

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    39 Min.
  • Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning
    Jan 22 2026

    Share your thoughts with me

    Start the new year in the best possible way :

    👉 Buy a 1:1 Ayurvedic consultation here

    👉 Get real serious and book a package of 3 here ( & get a discounted price!)

    Book your therapy session with me here

    Get your FREE recipe when you join the Community Newsletter

    Check the Ayurveda & Psychology Community Website here

    Email me here

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    37 Min.
  • Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships)
    Jan 15 2026

    Share your thoughts with me

    Book your FREE discovery call here

    Ready to commit?

    Book your therapy session via email

    Purchase the package of 5 therapy sessions and get a discount

    Purchase 10 therapy sessions and get an even bigger discount

    Check out our website here

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    42 Min.
  • Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you)
    Jan 8 2026

    Share your thoughts with me

    Start the new year in the best possible way :

    👉 Buy a 1:1 Ayurvedic consultation here

    👉 Get real serious and book a package of 3 here ( & get a discounted price!)

    Book your therapy session with me here

    Get your FREE recipe when you join the Community Newsletter

    Check the Ayurveda & Psychology Community Website here

    Email me here

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    45 Min.
  • Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)
    Jan 1 2026

    Share your thoughts with me

    🎁 Get the best Christmas gift from the comfort of your own home 🎁 :

    👉 🎁 Buy a 1:1 Ayurvedic consultation here

    👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!)

    Book your therapy session with me here

    Get your FREE recipe when you join the Community Newsletter

    Check the Ayurveda & Psychology Community Website here

    Email me here

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    51 Min.