The Power of Grounding and Shielding for Children on the Autism Spectrum

In this episode, we explore the concept of 'bubbles' around children on the autism spectrum and how grounding and shielding techniques can help them feel more secure and connected to the world. We discuss various types of bubbles—impenetrable, damaged, and overly permeable—and how methods like color shielding and heart-to-heart cords can aid children like Kyler in improving interaction and emotional regulation.

Learn practical steps to implement grounding and shielding daily to foster a safer, more engaging environment for children on the spectrum, as well as for neurotypical individuals.

00:00 Introduction to Bubbles and Autism

00:51 Understanding Kyler's Bubble

01:30 The Importance of Grounding and Shielding

03:25 Healing Damaged Bubbles

04:31 Grounding Techniques and Their Benefits

06:18 Unique Bubble Cases

07:07 The Universal Need for Grounding and Shielding

08:13 Practical Tips for Parents

09:34 Conclusion and Additional Support

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A Mother's Journey: Raising an Autistic Child with Nikki

In this episode, Sheridan interviews Nikki, a mother of seven children, including Kyler, her autistic son. Nikki shares her heartfelt experiences, challenges, and the remarkable growth she has witnessed in Kyler over the years, emphasizing the role of energy work and the importance of self-compassion. Tune in to hear insightful lessons on parenting, understanding autism, and fostering empathy in families.

00:52 Nikki's Family and Autism Journey

01:30 Early Signs and Discoveries

02:41 Movement and Learning

03:39 Energy Work Insights

05:57 Challenges and Surprises in Parenting

09:10 Navigating School and Social Dynamics

11:54 Self-Compassion and Parenting Reflections

22:20 Tools and Resources for Autism

24:27 Concluding Thoughts and Reflections

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Mentioned in this episode:

Outro Newsletter Only

Achieving Balance Slowly and Gently: The Complete Energetic Reset

Discover the transformative power of a complete energetic reset.

Learn how a structured, gradual approach to energetic healing can offer sustainable and integrated benefits.

Understand how various protocols, including new additions for electronic addiction and sensory processing, can help you or your child achieve a higher level of functioning and integration.

00:00 Introduction to Energetic Resets

00:13 The Gentle, Structured Approach

00:56 Unique and Evolving Practice

01:18 Specialized Protocols for Specific Needs

01:46 Overview of the Complete Energetic Reset

02:23 Comparing Energetic Resets to One-on-One Sessions

03:10 Detailed Breakdown of Energetic Reset Areas

04:28 Daily Routine and Client Interaction

05:53 Conclusion and Final Thoughts

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Curious if a Complete Energetic Reset could be helpful for you or your child, you can visit here to set up an appointment with me.

Navigating the Storms of Parenthood with Intentionality and Self-Mastery

In this episode, we explore the metaphor of a sailor in a storm to understand how we can control what we can and let go of what we cannot, particularly as parents. Learn valuable insights and practical tools to navigate the turbulent seas of life and parenthood with wisdom and grace.

I can't remember if I say this in the episode - but

Meditation is a huge tool to help you prepare for storms and stay calm during them.

Please listen to the meditation episodes before this one to inspire you to try!

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Then you will gain free access to the private podcast feed to get extra in-depth episodes, visualizations, etc. - as well as other awesome bonuses.

I would love to be a support crew member on your journey navigating the seas of parenting your autistic child, you can visit here to set up a free phone call appointment with me, to see how I can best help you.

Journey of Joy: Nicole’s Story of Parenting an Autistic Child

In this episode, we dive into an insightful interview with Nicole, who shares her experiences raising her autistic son, Kyler.

Nicole talks about the challenges, the rewarding moments, and the transformative power of intuition and spiritual guidance in parenting.

Discover how Kyler communicated to her the importance of meditating and how it has been helpful to her and helped with fostering a deeper connection.

00:34 Nicole's Journey as a Parent

01:18 Challenges and Rewards of Parenting

02:23 The Power of Intuition and Spiritual Guidance

04:25 Surprising Lessons in Self-Care

05:50 Working with a Support System

08:30 The Impact of Meditation

22:16 Self-Compassion and Self-Care

25:08 Final Thoughts and Takeaways

27:10 Conclusion and Additional Resources

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The Transformative Power of Daily Meditation for Parents of Children on the Spectrum

Learn how incorporating daily meditation, even for just one to three minutes, can profoundly impact your life and the life of your autistic child. Discover the science-backed benefits of meditation, various types of practices, and a free resource to help you get started.

00:00 Introduction to Meditation

05:11 Different Types of Meditation

10:38 My Personal Meditation Journey

11:23 Super SIMPLE Daily Meditation Practice

14:11 Conclusion and Final Thoughts

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This week my class - Easy Mantra Meditations will be released there!

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Mentioned in this episode:

Outro Newsletter Only

I invite you to sign up for my Very Awesome Friends Newsletter - by clicking here.

Then you will gain free access to the private podcast feed to get extra in-depth episodes, visualizations, etc. - as well as other awesome bonuses.

Follow me on Instagram @awesome_autism_tools

This episode explores the benefits of Qigong for autistic clients, emphasizing its ability to harmonize the energy, body, mind, and spirit. Sheridan shares personal experiences and explains how this ancient Chinese practice can offer physical, emotional, and spiritual benefits, not only to those who actively practice it but even to those who visualize the movements.

00:00 Introduction to Qigong and Personal Experience

02:22 What is Qigong?

06:24 The Benefits of Qigong

09:04 How to Get Started with Qigong

10:03 Conclusion and Encouragement

Follow me on Instagram @awesome_autism_tools

I invite you to sign up for my Very Awesome Friends Newsletter - by clicking here.

Then you will gain free access to the private podcast feed to get extra in-depth episodes, visualizations, etc. - as well as other awesome bonuses.

You can visit here to set up an appointment with me.