• Relfection
    May 21 2025
    Reflection was the theme this week and figuring out how to best rest and recover our bodies. Enjoy!

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    5 Min.
  • Run!
    May 13 2025

    Our minds are strong, so strong they overpower our bodies limitations. I experienced this first hand this weekend.

    Listen as I explain the highs and lows of my recent experience.

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    4 Min.
  • Music and Routines
    May 7 2025

    In this article we talk about music as a healer and routines that help us with life’s madness.

    Enjoy

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    8 Min.
  • Positives over Negatives
    May 4 2025

    In this article we discuss how negatives are focused on more than positives, burning the candle from both ends and some relatable life challenges.

    Enjoy!

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    5 Min.
  • Simply Beautiful
    Apr 30 2025

    Finding the Beauty in simple things and routine changes.

    What a week!

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    6 Min.
  • Wins & Losses
    Apr 26 2025

    “It’s just a bad day, not a bad life.” This week I reflect on the week that was as well as share some stories from my past.

    Life can feel complicated at times and at the end of the day we’re all still figuring it out. Listen as I stumble my way through it!

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    6 Min.
  • Pilot - A digital column
    Apr 22 2025

    Enjoy this audio version of the Aussie Dream Article. An article which details the ins and outs of my life, an average Australian, and hopefully relate to people in a similar situation. Focusing on both past and present experiences as well as future endeavours.



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    8 Min.