In this episode of Adjusted Reality podcast, Dr. Sherry McAllister sits down with UFC Hall of Famer, Jens Pulver, to share the remarkable story behind his rise from humble beginnings to becoming the first-ever UFC Lightweight Champion. Known for his toughness, determination and pioneering role in mixed martial arts, Jens reflects on the defining moments of his legendary career, the physical demands of professional fighting and the lessons he learned about resilience along the way.

In this candid conversation, Jens discusses how he managed injuries with chiropractic throughout his career, the whole-being care practices that supported his performance and the connection between physical health and mental strength. He also shares how his perspective on health has evolved since retiring from competition, what continues to motivate him today and the most rewarding aspects of his journey inside and outside the cage.

Whether you're a sports fan, athlete, healthcare professional or someone facing challenges of your own, Jens' inspiring message about perseverance and never giving up is one you won't want to miss.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

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Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of Adjusted Reality podcast, Dr. Sherry McAllister sits down with holistic health expert, Reed Davis, to explore why so many people get stuck in a frustrating cycle of trial-and-error when it comes to their health. As a Board Certified Holistic Health Practitioner and Certified Nutritional Therapist, Reed shares how his functional, root-cause approach helps individuals move beyond symptom management and toward long-term health. Together, they discuss personalized nutrition, the importance of treating the person, not just the diagnosis, and what the future of functional health may look like. Reed also reflects on the lessons he’s learned after decades of helping people heal naturally.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with a leading authority on back pain, Dr. Todd Sinett for an insightful conversation on preventing spinal problems and maintaining long-term mobility through flexibility, movement, and healthy daily habits. Dr. Sinett shares how spinal health is deeply connected to the way we move, sit, stretch, recover, and care for our bodies each day, and why prevention is far more powerful than waiting for pain to appear. He explores common causes of stiffness and discomfort, misconceptions surrounding back pain, and practical ways to improve posture, flexibility, and overall function in everyday life. The conversation highlights how movement, flexibility, and whole-being health play a critical role in helping people stay active, strong, and aligned throughout life.

Whether you’re dealing with occasional discomfort or simply want to move and feel better as you age, this episode offers practical, actionable takeaways to support a healthier, more flexible future.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, host Dr. Sherry McAllister sits down with healthcare advocate, lobbyist, and author Gary M. Jacobs to explore an approach to healthcare that is rooted in mindfulness, authenticity and purpose. With decades of experience shaping health policy and working within government systems, Gary shares how he reimagined traditional lobbying through a “Zen” lens. Drawing from his work as a meditation teacher and his new book, he introduces his guiding principles and explains how they can transform leadership, communication and outcomes in even the most high-pressure environments. They discuss the evolving landscape of healthcare advocacy, the growing accessibility of policy influence, and what it means to lead with authenticity in a results-driven world. Gary also reflects on pivotal moments from his 40-year career, offering insights for the next generation of changemakers looking to make a meaningful impact.

Whether you're a healthcare professional, policymaker or simply interested in personal growth and leadership, this conversation offers a refreshing perspective on how mindfulness can drive real-world results.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, host Dr. Sherry McAllister sits down with renowned spine and brain surgeon, Dr. Anthony Conte, for an engaging and insightful conversation on spinal health and whole-being care. Dr. Conte shares his journey into medicine and what inspired his focus on complex spine and brain care, offering listeners a behind-the-scenes look at the realities of modern surgical practice.

Together, they explore the full continuum of spine care, from early functional changes to advanced structural conditions. Focusing on the critical role of proactive strategies, including chiropractic care, in preserving alignment, optimizing nervous system function, and often preventing the need for surgical intervention. They break down common myths about back pain, discuss everyday habits that may be silently impacting spinal health, and share practical, actionable ways to support long-term mobility and performance.

From preventative approaches to understanding when surgical intervention is truly necessary, this conversation offers a balanced, collaborative perspective, empowering listeners to take control of their health through informed choices, movement, and alignment.

Whether you're managing discomfort or striving to optimize your healthspan, this episode delivers meaningful insights to help you move better, function better, and live in alignment.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with public health advocate and Certified Health Education Specialist Hope Sievers for a powerful conversation about mental health and addiction recovery. With more than 15 years of experience in opioid response and harm reduction, Hope shares how growing up in a chiropractic household shaped her understanding of balance, resilience and quality of life. Together, they explore the vital connection between physical regulation and emotional healing, and how healthcare providers like chiropractors can play a meaningful role in supporting individuals and communities impacted by substance use and mental health challenges.

Whether you’re a healthcare professional or simply passionate about improving your whole-being, this episode will leave you inspired!

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with board-certified neurosurgeon Dr. Patrick Roth to explore a powerful shift in how we understand and treat back pain. With decades of experience and a personal history of back pain that shaped his path, Dr. Roth shares why the future of care may lie beyond the operating room. Together, they unpack the concept of “strength-based healing,” and challenge long-held myths about back pain. They dive into the surprising connections between posture, confidence and whole-being care. Dr. Roth also explains the role of therapeutic stress in recovery, offering a fresh perspective on how the right kind of challenge can actually promote healing. From his work as a surgeon and educator, Dr. Roth brings a thoughtful, human-centered approach to care.

Whether you’re living with chronic back pain, curious about holistic approaches to health or a healthcare professional looking to rethink traditional models, this episode offers practical insights and a hopeful new direction for healing.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this milestone 100th episode of Adjusted Reality, listeners are invited into a powerful and human conversation with trauma expert Michelle Mays LPC, CSAT-S. An author, innovator and licensed professional counselor with more than 20 years of clinical experience, Michelle specializes in betrayal trauma, attachment wounds and relational healing. As the founder of the Relational Recovery Institute and author of The Betrayal Bind, When It All Breaks Bad and other transformative works, she brings both professional expertise and personal insight to this meaningful discussion. Together, Dr. McAllister and Michelle explore what betrayal trauma really is and why it impacts far more than emotions alone. Michelle explains how betrayal disrupts the nervous system, alters one’s sense of safety and often manifests in physical symptoms that many people don’t initially connect to emotional pain. The conversation sheds light on common stress responses, chronic nervous system activation and why hope can sometimes feel more frightening than despair in the early stages of recovery.

This special episode blends science, compassion and hope, offering reassurance to anyone navigating betrayal recovery while reinforcing the mind-body connection at the heart of whole-person health. Tune in for an inspiring and honest conversation about resilience and healing!

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/