When I started working on the Back to the Start project back in 2023, Adam Saban and I crossed paths. He offered his services to me for free as a coach. His guidance and support have been really important in me getting to this starting line. So I wanted to talk about some of the things we did. How we moved very slowly at first but in a way that also pushed me. Enjoy this one.

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Maplelag Resort - https://www.maplelag.com/

Wark's Cycling Services - https://www.warkscyclingservices.com/

Gulo Composites - https://gulocomposites.com/

Flow Formulas - https://flowformulas.com/discount/JOHNPETER15

Wahoo Fitness - https://www.wahoofitness.com

Dawn to Dusk - https://www.https://dawntodusk.bike/

Owl City Cycles - https://www.owlcitycycles.com

The Black Bibs - https://www.theblackbibs.com

Ignition Coach Co. - https://www.ignitioncoachco.com/

Mental Health Advocacy - Go4Graham - https://www.go4graham.org/

Resources: 988 Lifeline: https://988lifeline.org/

International Bipolar Foundation: https://ibpf.org/

National Association for Mental Illness: https://www.nami.org/