We dive into a deeper conversation about living with intention, reconnecting with what matters, and creating meaningful change from a place of love rather than fear. Through honest stories and personal experiences, we explore how our relationships, choices, values, and sense of purpose can evolve as we grow.

This conversation invites us to look beyond urgency and external expectations and consider what it really means to live consciously, stay connected to ourselves, and contribute to a more beautiful world.

In this episode, we explore:

Living intentionally and making choices that feel aligned
Moving from fear and urgency toward love and presence
Finding purpose through personal experiences and challenges
The impact of motherhood on identity, values, and perspective
Environmental activism and creating meaningful change
Rethinking how we approach sustainability and environmental action
Building community around shared values
Reconnecting with nature and the ocean
Creating positive solutions rather than focusing only on problems
Choosing action that comes from love, connection, and hope
What it means to create a life that reflects what you truly care about
Finding deeper meaning in the way we live, love, and contribute

Meet Kathryn Nelson 🐚

Kathryn Nelson is an environmental activist, author, content creator, and the founder of Plastic Free Mermaid.

She has lived plastic-free for more than 12 years, working across campaigns, policy, education, and media while building a community of more than 100,000 people around plastic-free living and ocean conservation.

She is also a mother to a gorgeous four-year-old, which has become a catalyst for greater presence and sincerity in her activism. Kathryn shares how her approach has shifted from one driven by fear and urgency to one rooted in love.

Through mermaid retreats, ocean adventures, and her new podcast Beautiful World, Kathryn inspires people to reconnect with the sea, discover positive solutions, and take meaningful action toward a healthier planet.

Connect with Kathryn here 🐚

📸 Instagram: Plastic Free Mermaid

🎙️ Podcast – Beautiful World: Beautiful World on Spotify

▶️ YouTube: Confessions of a Mermaid

Visit the website: https://www.amanisntaplan.com/
Instagram: https://www.instagram.com/amanisntaplan/
Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

Music by Kontraa Music from Pixabay

In this episode of A Man Isn’t a Plan, Hannah S. Haller and Janne Robinson have a difficult but necessary conversation about the allegations surrounding the so-called “Cornell 7” — and the much bigger questions the case raises about consent, sexual violence, accountability, victim-blaming, institutional responsibility, and the culture that allows people to look away.

The conversation begins by separating what has been publicly reported from what remains alleged, including the civil lawsuit, the earlier report to Cornell University Police, the university’s disciplinary response, and the renewed criminal investigation.

From there, Hannah and Janne explore:

* Why consent cannot be assumed when someone is intoxicated or incapacitated
* Why victims may delay reporting sexual violence
* The devastating impact of victim-blaming and shame
* The responsibility of bystanders who witness or become aware of abuse
* How institutions should respond when allegations of sexual violence are brought forward
* Why accountability matters for changing cultural behavior
* The importance of men becoming allies and intervening when someone is being harmed
* How women are often taught to minimize, dismiss, or question their own experiences
* What it means to create a culture where people are valued, protected, and treated with dignity

This is a raw and emotional conversation about something neither of us believes should ever be normalized.

Content warning: This episode discusses sexual assault, drugging, trauma, rape, victim-blaming, and other potentially triggering topics.

Please remember that allegations discussed in this episode are allegations, and the legal process is ongoing.

A Man Isn’t a Plan is a podcast about relationships, culture, gender, boundaries, personal responsibility, and the complicated conversations we don't always know how to have.

Visit the website: https://www.amanisntaplan.com/
Instagram: https://www.instagram.com/amanisntaplan/
Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

Music by Kontraa Music from Pixabay

We dive into the nuances of attraction, attention, and commitment, looking at how the things we notice, engage with, and normalize can shape the experience of being in a relationship. Through personal stories and honest conversation, we explore trust, boundaries, conditioning, and what it means to consciously choose the kind of relationship we want to create.

Attraction and the role of attention in relationships
The impact of repeated glances and where we draw the line
How trust and emotional safety shape our reactions
Attachment wounds and patterns carried into relationships
Boundaries around social media, porn, and sexualized content
Cultural conditioning and the normalization of objectification
Communicating needs without turning them into control
Creating a relationship where both people feel chosen and prioritized
Reclaiming personal autonomy and building a life beyond partnership
Choosing consciously rather than operating from conditioning or old patterns

Visit the website: https://www.amanisntaplan.com/
Instagram: https://www.instagram.com/amanisntaplan/
Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

Music by Kontraa Music from Pixabay