We dive into a deeper conversation about living with intention, reconnecting with what matters, and creating meaningful change from a place of love rather than fear. Through honest stories and personal experiences, we explore how our relationships, choices, values, and sense of purpose can evolve as we grow.

This conversation invites us to look beyond urgency and external expectations and consider what it really means to live consciously, stay connected to ourselves, and contribute to a more beautiful world.

In this episode, we explore:

Living intentionally and making choices that feel aligned
Moving from fear and urgency toward love and presence
Finding purpose through personal experiences and challenges
The impact of motherhood on identity, values, and perspective
Environmental activism and creating meaningful change
Rethinking how we approach sustainability and environmental action
Building community around shared values
Reconnecting with nature and the ocean
Creating positive solutions rather than focusing only on problems
Choosing action that comes from love, connection, and hope
What it means to create a life that reflects what you truly care about
Finding deeper meaning in the way we live, love, and contribute

Meet Kathryn Nelson 🐚

Kathryn Nelson is an environmental activist, author, content creator, and the founder of Plastic Free Mermaid.

She has lived plastic-free for more than 12 years, working across campaigns, policy, education, and media while building a community of more than 100,000 people around plastic-free living and ocean conservation.

She is also a mother to a gorgeous four-year-old, which has become a catalyst for greater presence and sincerity in her activism. Kathryn shares how her approach has shifted from one driven by fear and urgency to one rooted in love.

Through mermaid retreats, ocean adventures, and her new podcast Beautiful World, Kathryn inspires people to reconnect with the sea, discover positive solutions, and take meaningful action toward a healthier planet.

Connect with Kathryn here 🐚

📸 Instagram: Plastic Free Mermaid

🎙️ Podcast – Beautiful World: Beautiful World on Spotify

▶️ YouTube: Confessions of a Mermaid

Visit the website: https://www.amanisntaplan.com/
Instagram: https://www.instagram.com/amanisntaplan/
Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

Music by Kontraa Music from Pixabay