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 Daily summarized and review book.©9Natree, All rights reversed. Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
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  • [Review] The Wisdom Codes (Gregg Braden) Summarized

    [Review] The Wisdom Codes (Gregg Braden) Summarized
    Aug 28 2025
    The Wisdom Codes (Gregg Braden)

    - Amazon USA Store: https://www.amazon.com/dp/B07QGQBMFN?tag=9natree-20
    - Amazon Worldwide Store: https://global.buys.trade/The-Wisdom-Codes-Gregg-Braden.html

    - Apple Books: https://books.apple.com/us/audiobook/the-wisdom-codes-unabridged/id1754970419?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

    - eBay: https://www.ebay.com/sch/i.html?_nkw=The+Wisdom+Codes+Gregg+Braden+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

    - Read more: https://mybook.top/read/B07QGQBMFN/

    #AncientWisdom #HealingWords #LawofAttraction #PersonalTransformation #VibrationalEnergy #SpiritualPractices #GreggBraden #TheWisdomCodes

    These are takeaways from this book.

    Firstly, The Science of Vibration and Word Power, Gregg Braden introduces the concept that everything in the universe is essentially vibration, including words. He delves into the scientific background of how our brains process words, not just as linguistic elements but as vibrational stimuli that can affect our physical and emotional states. Drawing upon research from the fields of neuroscience, linguistics, and quantum physics, Braden makes the case for how ancient words and phrases, when understood and utilized properly, can act as tools to influence our reality. Through examples and practical exercises, readers are shown how to harness the vibrational power of words to initiate change within themselves and their environment.

    Secondly, Healing Codes from Around the World, This section of 'The Wisdom Codes' delves into various ancient traditions and the specific words or phrases they have used for healing. Braden examines healing codes from cultures such as the Aborigines of Australia, the Native Americans, and ancient Sanskrit texts, among others. Each example is accompanied by an analysis of the historical context, the meaning behind the words, and how these codes can be applied in contemporary life for emotional and physical healing. The emphasis is on the universal applicability of these healing codes, transcending cultural and temporal boundaries to provide timeless tools for wellness.

    Thirdly, Empowerment through Ancient Wisdom, In this profound section, Braden explores how ancient words and phrases have been used not just for healing, but for empowerment. Focusing on how these codes can rewire our brains for strength, resilience, and confidence, he provides insights into how individuals can tap into ancient wisdom to overcome obstacles and achieve personal goals. Through stories and teachings from Mayan, Egyptian, and Gnostic traditions, among others, readers are guided on how to incorporate these powerful words into their daily practices, transforming their approach to challenges and enhancing their innate power.

    Fourthly, Manifesting with Words: The Law of Attraction, Braden touches on the Law of Attraction, suggesting that the words and codes discussed in the book can be integral tools for manifesting desires. He combines this idea with the concept of vibration from quantum physics to explain how positive affirmations and ancient codes can align our energy with the frequencies of the outcomes we wish to manifest. The section provides a practical guide on how to choose and use words to set intentions, shift energy, and attract positive changes, using age-old wisdom as a foundation for personal development and fulfillment.

    Lastly, Practical Applications of the Wisdom Codes, The final pivotal section of the book offers readers practical advice on how to apply the wisdom codes to everyday life. Braden provides exercises, meditations, and rituals that incorporate the ancient words and phrases into modern practices for health, wealth, relationships, and self-transformation. This hands-on approach empowers...
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    5 Min.
  • [Review] Golf is Not a Game of Perfect (Bob Rotella) Summarized

    [Review] Golf is Not a Game of Perfect (Bob Rotella) Summarized
    Aug 28 2025
    Golf is Not a Game of Perfect (Bob Rotella)

    - Amazon USA Store: https://www.amazon.com/dp/B000SEJ2GG?tag=9natree-20
    - Amazon Worldwide Store: https://global.buys.trade/Golf-is-Not-a-Game-of-Perfect-Bob-Rotella.html

    - Apple Books: https://books.apple.com/us/audiobook/golf-is-not-a-game-of-perfect-abridged/id1439494090?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

    - eBay: https://www.ebay.com/sch/i.html?_nkw=Golf+is+Not+a+Game+of+Perfect+Bob+Rotella+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

    - Read more: https://mybook.top/read/B000SEJ2GG/

    #sportspsychology #golfmentalgame #performanceimprovement #confidencebuilding #handlingpressure #preshotroutine #overcomingsetbacks #GolfisNotaGameofPerfect

    These are takeaways from this book.

    Firstly, Understanding the Mental Game, In 'Golf is Not a Game of Perfect,' one of the primary topics discussed is the significance of understanding the mental game of golf. Dr. Bob Rotella emphasizes that the mental aspect of golf is often overlooked, yet it can significantly impact a player's performance. He argues that a golfer's attitude, focus, and discipline can influence their success more than their technical skill. Through examples and anecdotes, Rotella illustrates how confidence, concentration, and managing emotions can effectively improve one's game.

    Secondly, The Role of Confidence, Another critical topic in the book is the role of confidence in golf. Dr. Rotella suggests that confidence is not merely a feeling but an essential component of a golfer's toolkit. He explains that confidence should not be swayed by short-term results but built through consistent practice, positive thinking, and realistic goal setting. Rotella provides practical strategies for golfers to build and maintain confidence, such as focusing on process over outcome and embracing a positive mindset before each shot.

    Thirdly, Dealing with Pressure, Dealing with pressure is a fundamental challenge that golfers face, according to 'Golf is Not a Game of Perfect.' Dr. Rotella discusses various sources of pressure, including self-imposed expectations and external factors, and offers guidance on how to handle them. He advises golfers to focus on the present shot and avoid dwelling on past mistakes or future outcomes. Rotella recommends specific techniques, such as controlled breathing and visualization, to help golfers stay calm and perform their best under pressure.

    Fourthly, The Importance of Routine, Dr. Bob Rotella emphasizes the importance of establishing a consistent pre-shot routine to foster concentration and consistency in golf. He argues that a solid routine can serve as a mental trigger, helping golfers to focus and block out distractions. The book offers advice on creating a personalized routine that incorporates visualization, positive self-talk, and physical cues. By following a systematic approach to each shot, golfers can stabilize their performance and enhance their mental resilience.

    Lastly, Learning from Setbacks, Finally, 'Golf is Not a Game of Perfect' explores the concept of learning from setbacks. Dr. Rotella highlights that challenges and failures are integral parts of growth in golf. Rather than viewing mistakes as negative, he encourages golfers to see them as opportunities for learning and improvement. Rotella advises adopting a constructive attitude towards setbacks, analyzing them without judgement, and using the insights gained to adjust strategies and mindset. This approach promotes a cycle of continuous improvement and mental toughness.

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    5 Min.
  • [Review] Bread Baking for Beginners (Bonnie Ohara) Summarized

    [Review] Bread Baking for Beginners (Bonnie Ohara) Summarized
    Aug 28 2025
    Bread Baking for Beginners (Bonnie Ohara)

    - Amazon USA Store: https://www.amazon.com/dp/B07HPF3W6N?tag=9natree-20
    - Amazon Worldwide Store: https://global.buys.trade/Bread-Baking-for-Beginners-Bonnie-Ohara.html

    - Apple Books: https://books.apple.com/us/audiobook/bread-baking-for-beginners-a-simple-essential-guide/id1531563922?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

    - eBay: https://www.ebay.com/sch/i.html?_nkw=Bread+Baking+for+Beginners+Bonnie+Ohara+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

    - Read more: https://mybook.top/read/B07HPF3W6N/

    #breadbaking #nokneadbread #kneadingtechniques #enrichedbreads #homemadebread #artisanalbaking #fermentationprocess #bakingguide #BreadBakingforBeginners

    These are takeaways from this book.

    Firstly, Understanding Ingredients, In 'Bread Baking for Beginners,' one of the key topics covered is understanding ingredients, which is crucial for any baker. The book dives into the importance of selecting the right flour, yeast, and other additions, explaining how each component affects the final product. Ohara details the differences between types of flour, such as whole wheat, all-purpose, and bread flour, and how gluten's structure impacts a loaf's texture. Yeast, as the driving force behind fermentation, is discussed in terms of its varieties and how temperature and hydration can influence its activity. Salt and water, though seemingly simple, are shown to play significant roles in flavor development and dough consistency. This section helps readers appreciate the science behind bread baking, making ingredient selection a thoughtful process rather than a mere step in the recipe.

    Secondly, Mastering Kneading Techniques, Kneading is a fundamental technique in bread baking that plays a critical role in developing gluten, ensuring the dough achieves the right texture. 'Bread Baking for Beginners' provides readers with a deep dive into various kneading techniques, ranging from traditional hand-kneading to using a stand mixer. By understanding the purpose behind kneading, readers learn how to assess dough's readiness through texture and appearance. The guide offers practical tips for avoiding common mistakes, such as over-kneading or adding too much flour, which can lead to tough bread. This section not only instructs on the mechanical aspects of kneading but also encourages readers to connect with the process, emphasizing the therapeutic benefits of this hands-on activity. By mastering kneading, readers gain a crucial skill that impacts the overall success of their bread baking endeavors.

    Thirdly, The Art of No-Knead Breads, No-knead breads represent a revolution in home baking, offering a simpler approach to producing high-quality, artisanal loaves. Bonnie Ohara dedicates a significant portion of 'Bread Baking for Beginners' to this method, catering to those seeking convenience without compromising on quality. The book examines the science behind no-knead bread, explaining how slow fermentation and moisture content play pivotal roles in developing flavor and structure. Through step-by-step guidance, readers are shown how minimal handling and patience can result in bread with a perfect crust and tender crumb. This section not only makes bread baking accessible to a wider audience but also challenges the myth that quality bread requires complex techniques. It's an inspiring chapter for busy individuals or those intimidated by traditional bread baking, demonstrating how anyone can create beautiful loaves with a few simple ingredients and time.

    Fourthly, Exploring Enriched Breads, Enriched breads, with their added fats, sugars, and sometimes eggs, are a delightful departure from the simplicity of lean doughs. 'Bread Baking for Beginners' explores the worl...
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    7 Min.
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