
9 | Embracing the New You: Finding Self-Love After Chronic Illness
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Have you ever wondered how small acts of self-care can spark a profound transformation?
If you're struggling to accept your new self and body after a chronic illness diagnosis, you are not alone. In this episode of The Chronic Illness Puzzle, Kirsten Lemus shares her deeply personal journey of living with multiple chronic illnesses, including Durkheim's disease, lipedema, and lymphedema. Through heartfelt storytelling, Kirsten opens up about the physical and emotional challenges she has faced, from navigating societal expectations to embracing her changing body. She reflects on moments of self-acceptance, like painting her nails red as a symbol of resilience, and offers practical tips, inspiring examples, and insights on the power of faith, community, and finding joy in life’s simple pleasures. Tune in for encouragement, support, and a reminder that your worth is never defined by your appearance—you are beautifully and wonderfully made.
Let’s connect in my Facebook Group "The Chronic Illness Puzzle Community Group" to support one another and shine a light of hope. Join here = https://www.facebook.com/share/g/188nTncPUE/