26: Yoga, Birth, and the Power of Connection: A Conversation with Nikki Brewer Titelbild

26: Yoga, Birth, and the Power of Connection: A Conversation with Nikki Brewer

26: Yoga, Birth, and the Power of Connection: A Conversation with Nikki Brewer

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Über diesen Titel

 In this heart-centered conversation, Diane sits down with Nikki Brewer—ayoga instructor, doula, birth educator, and mom of three—to explore thepowerful connection between yoga, birth, and the motherhood journey. With over 15 years of yoga experience and a background supporting laboring women, Nikki brings deep wisdom and compassion to every class she teaches. From embracing strength and surrender during pregnancy tobuilding community in postpartum recovery, Nikki shares how yoga canguide women through the physical, emotional, and spiritual transformationsof motherhood. What We Cover: Nikki’s story: from yoga teacher to mother, doula, and studio owner How yoga prepares the body, mind, and breath for labor What it means to “sink and surrender” in birth The critical role of community in postpartum recovery Simple, grounding practices any mom can do today Why motherhood and yoga are both acts of connection—mind, body, and spirit Memorable Quotes:“The first thing I learned about yoga is that it’s a connection of mind, body,and spirit. Motherhood taught me the same thing.”– Nikki Brewer “Strong women empower one another—and that’s exactly what our postnatal yoga space is all about.” Resources & Links: Learn more about Willow AZ Midwife Centers → https://willowbirthcenteraz.com/ Follow Diane on Instagram → @the.midwife.life.co Listen + Share:If this episode inspired you, share it with a mama you love! Subscribe, rate, and review The Midwife Life wherever you listen to podcasts.

Das sagen andere Hörer zu 26: Yoga, Birth, and the Power of Connection: A Conversation with Nikki Brewer

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Audible-Rezensionen

Amazon Rezensionen
Es gibt noch keine Rezensionen