We'll be discussing the amazing health benefits of chickpeas. Chickpeas are a great source of protein and magnesium, and they're also a good source of vitamins B6 and B12. We'll discuss the many health benefits of chickpeas in Tamil, and give you a recipe for a delicious kondakadalai sundal. Kondakadalai sundal is a popular Tamil snack that features chickpeas and spices, and it's a great way to enjoy the health benefits of chickpeas!

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Cooking with healthy oils is crucial for both your health and the environment. In this informative video, we'll explore the truth about cooking oil consumption and help you figure out how much is healthy for you per month. We all know that cooking with unhealthy oils is bad for our bodies and the environment, but many of us don't know how to calculate how much healthy oil to use in a recipe. With this video, you'll know how to make healthy cooking choices that will benefit both you and the environment!