204 How to Track Your Progress When the End Goal Doesn’t Feel Very Specific Titelbild

204 How to Track Your Progress When the End Goal Doesn’t Feel Very Specific

204 How to Track Your Progress When the End Goal Doesn’t Feel Very Specific

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Not every transformation is measurable — but that doesn’t mean it’s not happening. If you’re ready to recognise your progress, reconnect with what’s working, and get a tailored plan to keep moving forward, check out my Unstuck & Unstoppable session.

If your goals are more about how you feel than hitting a specific number, it can be hard to tell if you’re making progress — and easy to lose motivation. In this episode, we explore five meaningful ways to track growth when your goals are more emotional, behavioural, or lifestyle-based.

Whether you’re working on reducing stress, improving boundaries, or just feeling more like you, this is your reminder that transformation isn’t always linear — but it is happening.

In this episode, we explore:

  • What to do when your goal is more about how you feel than what you achieve
  • 5 powerful ways to track your progress beyond numbers or metrics
  • How journaling, self-check-ins and energy mapping can show you how far you’ve come
  • Why change can be slow, subtle and still absolutely life-changing
  • A prompt to help you reflect on your non-specific goals and what’s really shifting

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