15. Choosing To Rewrite Your Narrative with Daniela Spear
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
15. Choosing To Rewrite Your Narrative with Daniela Spear
-
Gesprochen von:
-
Von:
Über diesen Titel
Send us a Text Message.
Hi friends!
Today I am joined with guest Daniela Spear aka Coach Dani. She is one of my very dearest friends and I’m just so thrilled to have finally had her on the show! I believe everyone needs a Daniela in their life. She’s a freaking ray of sunshine.
In this episode we talk about:
- Women in a male dominated industry
- Danielas background
- The correlation of exercise and improved autoimmune symptoms
- Understanding your own reasoning behind autoimmune flare ups
- Reframing your mindset of what you CAN control
- Growth comes from discomfort
- Lessons from making sour dough bread
And SO much more!
You can find Daniela on the following platforms:
Instagram: daniela.spear
Youtube: daniela.spear - long form videos and restorative sessions
Website: remadewellness.com - free download: Unlocking Your Bodies Secrets, a guide to understanding your emotions and healing chronic symptoms
Newsletter: The Remade Journal
Podcast: The Remade Life Podcast
PHEW, she’s busy
Thank you all for tuning in today, I hope you enjoyed this one as much as I did. We will be doing a part 2 don’t you worry!
If you enjoyed this episode, please subscribe to the show, share with a friend and leave a 5 star review if you are feeling generous!!
