
13 | Grief and Chronic Illness: A Real Conversation on Loss, Change, and Healing
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Are You Carrying Unspoken Grief Alongside Your Chronic Illness?
Grief is an inevitable part of life, but for those living with chronic illness, it takes on a deeper, more complex role. Chronic illness changes you in ways you never expected, often bringing losses that go unrecognized—loss of physical ability, independence, financial stability, or even relationships. We need to address this grief, but in ways that don’t further harm our health.
In this episode of The Chronic Illness Puzzle, Kirsten Lemus has a real and raw conversation about the role grief plays in our lives—especially for those navigating chronic illness. She shares her personal experiences with grief, including the loss of a child and loved ones, while also exploring the many forms grief can take beyond death itself. Kirsten emphasizes the importance of acknowledging and processing grief in healthy ways, encouraging listeners to seek support through counseling, community groups, and spiritual guidance. She closes with a reminder of faith, citing scripture to offer hope and reassurance that no one has to walk through grief alone.