1 The Be More Project with Brendan Murray
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1 The Be More Project with Brendan Murray
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In this our first episode of The Lighthouse Keeper, we meet Brendan Murray, the founder of The Be More Project.
www.bemoreproject.com.au
Brendan is an amazing guy who has taken the adversity and hardship that came with the deaths of two close friends (in quick succession) and created a platform for leading, coaching and inspiring people of all ages to build their mental fitness and resilience.
We have a wide-ranging discussion about hardship, loss, support and the things we can all do to weather the storm and begin to build strength. The all-important message that we are not alone, and even when it feels like there is no light left, there always is, you have just lost sight of it for a minute.
Get connected, get help, it is ok, you are going to be ok.
If you enjoyed this episode, please give us a thumbs up and make sure you subscribe.
Catch you in the next one.
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