This podcast is too much, you’ll love it

Ever felt like you’re too sensitive, too emotional, or too intense to ever really fit in? Yeah. Us too.

In this trailer for Too Much, Apparently, we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about why we started this podcast and who it’s for: the ones who’ve been told they’re “too much,” or who secretly fear they’re “not enough.”

We unpack the messy middle of being human, spiral in real time, and share what it’s like to want to make something honest while also being scared it might be boring / cringe / too much / not enough.

This time we talked about:

🎙️ We’ve felt this thing too (and we still do): being “too sensitive,” “too intense,” “too emotional” 👀 What it looks like in real life: second-guessing yourself, worrying you take up too much space, craving depth in a noisy world

🧠 Why our brains do it: wiring, lived experience, and the stories we’ve absorbed about who we’re “supposed” to be

🧍🏽‍♀️🧍🏻 The different ways it shows up: perfectionism, overthinking, people-pleasing, or withdrawing completely

🧰 Coping mechanisms: finding humour, creating meaning, talking it out (sometimes too much!)

🌱 How to make peace with it: by realising that being “too much” might just be exactly enough

Thanks for listening 💛💜🩷🩵🧡

💬 New episodes every Monday.

🎧 Follow now to join the conversation.

🧡 CONNECT WITH US

🎙️ Podcast socials:

→ Instagram: @toomuchapparently

→ TikTok: @toomuchapparently

→ YouTube: Too Much, Apparently

→ Website: www.toomuchapparently.com

👩‍💻 Carly Radford:

→ Website: www.carlyradford.com

→ Instagram: @the_sensitivity_therapist

👩🏻‍💻 Alice Tew:

→ Website: www.alicetew.com

→ Instagram: @reparentingwithalice

📩 Email us: toomuchapparently@gmail.com

🗓️ New episodes every Monday

This is a podcast that says: bring your too-muchness… we’re here for it.

Disclaimer: Just a quick note to say this podcast isn’t therapy, and it’s not a substitute for professional support. We’re here to share ideas and experiences, but if you’re struggling, please reach out to a mental health professional or a support service near you.

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