Welcome to the very first episode of Food, Fitness and F*ckery. Before we dive into nutrition, tips, workout strategies, and all the chaos that comes with trying to live a healthier life, I wanted to introduce myself and share why I started this podcast.
In this episode, I’m sharing my bits and pieces of my personal fitness journey, the lessons I’ve learned, the mistakes I’ve made, and why I want this podcast to go so far for your health and wellness space. I’m not coming to you from the finish line, I’m actively living this journey myself.
if you’ve ever struggled with consistency, felt overwhelmed by conflicting health advice, or wondered if anyone else is figuring it out as they go, you’re in the right place.
Feel free to connect with me over on Instagram https://www.instagram.com/briannahatfieldd?igsh=MTZiODE4bzJpMm1sNg%3D%3D&utm_source=qr so we can keep in touch!
Jun 8 202614 Min.