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The Pleasure Zone

Why We Resist Good Feelings and How to Let Go and Be Happy

 Reinhören
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3 Monate Audible Standard kostenlos testen + 15 € Audible-Guthaben

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
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Das Angebot endet am 5. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
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The Pleasure Zone

Von: Stella Resnick Ph.D.
Gesprochen von: Stella Resnick
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 5. Juli 2026 um 23:59 Uhr.

Für 12,62 € kaufen

Für 12,62 € kaufen

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships. Dr. Resnick explores the connection between happiness and pleasure, explains how we've been trained to limit the pleasure we tolerate, offers keys to reaching our pleasure potential - thinking good thoughts and becoming more sensuous. Filled with stories of people who have reclaimed pleasures they once denied themselves, complete with simple personal experiments, The Pleasure Zone gently guides you through the full spectrum of pleasures: body, mind, heart, and soul.(P)16 9 Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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