The Heart Code
The Breakthrough Method to Open Your Heart and Transform Your Life
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The Heart Code
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Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart
This program features multicast narration.
Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his next book, The Heart Code. All of us, Dr. Nelson realized, have walls around our hearts—emotional barriers that prevent us from fulfilling our potential and finding our true purpose.
Based on the tens of thousands of stories that readers and patients shared with Dr. Nelson, The Heart Code offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward ultimately breaking down these barriers around our hearts. Readers will gain the tools necessary to identify and release these emotional walls that prevent us from experiencing true fulfillment in every aspect of our lives: physical, emotional, spiritual, financial, and romantic.
With a compassionate, empowering, and prescriptive approach, The Heart Code takes readers on a journey of self-discovery and healing, helping unlock the full potential of your heart and live life with greater authenticity, joy, and abundance.
A Macmillan Audio production from St. Martin’s Press Essentials
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“This book hits you right in the heart—and that’s exactly where the change begins. The Heart Code is more than a book. It’s a breakthrough. Dr. Bradley Nelson and his lovely wife, Jean, share tools to reopen the emotional walls that have been holding you back for years. If you want love and true connection? It starts here. I’ve seen lives transformed and hearts opened by these principles.” —Tony Robbins, #1 New York Times bestselling author and peak performance strategist
“The Heart Code offers a powerful and accessible pathway to emotional healing. Bradley Nelson provides insight and tools that can help release what no longer serves us and restore inner peace. I wholeheartedly recommend this book as a valuable resource for anyone seeking clarity, balance, and deeper self-connection.” —Rev. Dr. Michelle Wadleigh, author of Shadow Work
“Drawing on science, spirituality, and accessible practices you can apply, The Heart Code can help you move past stuck emotional energy. For those who love learning processes of healing, this book will give you specific tools to release trapped energy and be free. You may just be amazed at how intelligent your heart can be in guiding you. “ —Tama Kieves, USA Today featured career/success coach and bestselling author of Learning to Trust Yourself and Thriving Through Uncertainty