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Inhaltsangabe

If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this audiobook is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you!

This book, The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more!

It is time to re-energize, revitalize, detox, lose weight, and reclaim your body's health. The Green Smoothie Recipe Diet will help you accomplish just that. So let's get started!

In this book, you will learn:

  • CHAPTER 1: What is a Green Smoothie?
  • CHAPTER 2: Green Smoothie Benefits
  • CHAPTER 3: How to Make a Green Smoothie
  • CHAPTER 4: The Green Smoothie Diet
  • CHAPTER 5: How to Do a Green Smoothie Cleanse
  • CHAPTER 6: How to Do a Green Smoothie Detox: The 10 Day Smoothie Cleanse
  • CHAPTER 7: How to Buy, Clean, and Store Green Smoothie Ingredients
  • CHAPTER 8: Choosing Your Blender: The Best Blenders for Smoothies
  • CHAPTER 9: Healthy Green Smoothie Recipes for Weight Loss and Other Goals
  • BONUS CHAPTER: Green Smoothie Diet Plan for Weight Loss
©2014 J.D. Rockefeller (P)2014 J.D. Rockefeller

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Als Audiobuch unbrauchbar

Obwohl Sprecher ganz gut zu verstehen ist bleibt es eine Sammlung von Plattitüden. Interessant waren vielleicht für Rezepte aber die muss man ja erstmal mitschreiben und aus dem englischen übersetzen. Dabei sind mir einige der genannten Gemüse Sorten einfach nicht bekannt.