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The Art of Discipline
If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact.
In this book, you'll learn some techniques to recognize and pinpoint where your strengths and weaknesses are, several strategies to help you get rid of old self defeating habits and valuable information to create a solid plan that you can execute immediately.
There's also a great strategy for creating good habits every month that is fun and rewarding!