This book includes:

• Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
• Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
• Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.