Screenproof
Break Cell Phone Addiction
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Screenproof
Für 20,95 € kaufen
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Gesprochen von:
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George Hoffman
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Von:
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Chad Willis
Über diesen Titel
Are you addicted to your phone… without realizing it? You’re not lazy. You’re not broken. But your brain has been hijacked—by the very device you paid for. Constant scrolling. Shallow sleep. Half-present conversations. “Quick checks” that eat your time, your focus, and your peace. It’s not your fault—but it is your problem.
Screenproof is your 21-day dopamine reset—built to break screen addiction, retrain your focus, and give you back the clarity you forgot was even possible. No detox guilt. No tech shaming. Just one powerful shift per day. Backed by neuroscience. Grounded in reality. Written to get results.
In this book, you’ll discover how to:
- Reclaim your attention without deleting your digital life
- Fix your fractured focus—FAST
- Sleep deeper, think clearer, and breathe easier
- End mental fatigue and start feeling present again
- Set up sacred screen-free zones that heal you on autopilot
- Reset your nervous system—without disappearing from the world
This isn’t about quitting your phone. It’s about stopping it from owning you. If you’re tired of living in loops… If you miss your real self… If you want to be present, not just connected… Click Buy Now and start your reset today.
You don’t need another app. You need your mind back.
©2025 Chris Willis (P)2025 Chris Willis