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Nowadays, we are living in a selfish era, and it is a difficult time for generous people. We need to give priority to ourselves, our needs, and wishes. There are people, especially those with lack of self-esteem, who cave at the first sign of pressure. This happens to those who cannot say no. In this audiobook, you can find some tips to learn how to stop saying yes when you want to say no.
Another problem of this era is social anxiety, which is very common among young people. You are going to find out everything there is to know in order to avoid or overcome this common problem.