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Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about. This simple, practical guide gives you everything you need in order to:

  • Control your negative thoughts and emotions
  • Shut out distractions and stay focused
  • Access your most creative and innovative ideas
  • Perform better under pressure
  • Strengthen your willpower and self-control
  • Find more fulfillment in your life
  • And much more!

If you're driven to be your best and to make a difference in the world, or you just want to feel happier and more fulfilled, Raise Your Inner Game gives you the blueprint and the tools.

©2017 David Levin (P)2017 David Levin

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Awesome

Heard it dozen of times, always found a new way to see it. Super encouraging.

1 von 1 Hörern fanden diese Rezension hilfreich