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  • Practice Like This!: 35 Effective Ways to Get Better Faster

  • Von: Jonathan Harnum PhD
  • Gesprochen von: Jonathan Harnum
  • Spieldauer: 2 Std. und 21 Min.
  • Ungekürztes Hörbuch

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    If you're alive, you're trying to get better at something. It could be your golf swing or guitar, parenting or painting, gaming, cooking, or any other skill.

    The strategies in this book are top-shelf, pulled from neuroscience, research on excellence, and world-class masters in many fields, presented in an easy-to-understand style that is sometimes funny and always friendly.

    Hundreds of helpful images and graphics.

    Six sections, 42 hacks:

    1-Talent Is Practice in Disguise: Learn the three kinds of practice, and how your brain is rewired when you learn new skills.

    2-Motivation Is Like Bathing (A Daily Requirement): Your deepest, unspoken beliefs profoundly affect your motivation to improve, ya filthy animal.

    3-You Are Unique (And So Is Everybody Else): Learn why your reaction to difficulty matters. And why teachers and coaches matter just as much.

    4-Time: The Most Valuable Thing You Spend: Forget the 10,000-hour rule. Practice time isn’t what you’ve been led to believe, nor is it otherwise.

    5-Where You At? Where you practice and who you’re with will affect how fast and how much you improve. What can you do about it?

    6-Do it To it! Some of the most effective practice strategies and techniques: used by pros, tested by science!

    ©2015 Jonathan D Harnum (P)2016 Jonathan D Harnum

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