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Making Friends with Your Mind
- The Key to Contentment
- Gesprochen von: Pema Chödrön
- Spieldauer: 4 Std. und 32 Min.
- Rede
- Kategorien: Gesundheit & Wellness, Alternative & Komplementäre Medizin
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
The Buddha saw that the human experience is full of drama: confusion and conviction, joy and sorrow, success and failure - and that our minds love to amplify all of it. "We decide somebody or something is a certain way," muses Pema Chödrön, "and then that judgment gets frozen and fixated, long after things change. And things always change, right?"
In these free-spirited sessions, Ani Pema helps you to bring awareness to those inflexible thoughts and sticking points. Through meditations, daily practices, and the kind of simple pointers that can change our lives, you'll learn that it is entirely possible to return to the flow and freedom of your experiences - and to find your way each day closer to a place of unconditional friendliness with yourself and with those in need.
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 3 Std. und 24 Min.
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Für mich eins der bedeutendsten Teachings
- Von Minigwal Am hilfreichsten 01.11.2016
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Journey to Fulfillment
- Six Keys for Opening to Life
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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When Things Fall Apart
- Heart Advice for Difficult Times
- Von: Pema Chödrön
- Gesprochen von: Cassandra Campbell
- Spieldauer: 5 Std. und 44 Min.
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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zu poliert gesprochen
- Von Amazon Kunde Am hilfreichsten 28.05.2020
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 3 Std. und 20 Min.
- Originalaufnahme
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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great teaching about anger
- Von Claudia W. Am hilfreichsten 25.05.2022
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Von: Pema Chödrön
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- Spieldauer: 5 Std. und 14 Min.
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Einleuchtend
- Von ximenahh Am hilfreichsten 02.02.2016
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 3 Std. und 24 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
Für mich eins der bedeutendsten Teachings
- Von Minigwal Am hilfreichsten 01.11.2016
-
Journey to Fulfillment
- Six Keys for Opening to Life
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 3 Std. und 8 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
When Things Fall Apart
- Heart Advice for Difficult Times
- Von: Pema Chödrön
- Gesprochen von: Cassandra Campbell
- Spieldauer: 5 Std. und 44 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
-
-
zu poliert gesprochen
- Von Amazon Kunde Am hilfreichsten 28.05.2020
-
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 3 Std. und 20 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 3 Std. und 2 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
-
great teaching about anger
- Von Claudia W. Am hilfreichsten 25.05.2022
-
Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 5 Std. und 14 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Einleuchtend
- Von ximenahh Am hilfreichsten 02.02.2016
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Von: Pema Chödrön
- Gesprochen von: Joanna Rotte
- Spieldauer: 4 Std. und 27 Min.
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 4 Std. und 24 Min.
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Gesamt
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 1 Std. und 46 Min.
- Ungekürztes
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Gesamt
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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Volle Punktzahl
- Von "birte_wendt" Am hilfreichsten 12.08.2021
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Smile at Fear
- Awakening the True Heart of Bravery
- Von: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Gesprochen von: Gabra Zackman, Karen White, Steven Crossley
- Spieldauer: 3 Std. und 59 Min.
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Hörenswert
- Von Jennifer Am hilfreichsten 31.05.2015
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Von: Pema Chödrön, Carolyn Rose Gimian
- Gesprochen von: Pema Chödrön
- Spieldauer: 4 Std. und 29 Min.
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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This is a conference instead an audiobook
- Von Nicola Am hilfreichsten 24.07.2021
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 6 Std. und 38 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 8 Std. und 6 Min.
- Gekürztes
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What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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How to Meditate with Pema Chodron
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 5 Std. und 51 Min.
- Originalaufnahme
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Gesamt
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Awakening Compassion
- Meditation Practices for Difficult Times
- Von: Pema Chödrön
- Gesprochen von: Pema Chodron
- Spieldauer: 6 Std. und 48 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 4 Std. und 29 Min.
- Ungekürztes
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Gesamt
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Sprecher
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Wonderful!
- Von DBR Am hilfreichsten 01.05.2018
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Von: Pema Chödrön
- Gesprochen von: Claire Foy
- Spieldauer: 4 Std. und 35 Min.
- Ungekürztes
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Gesamt
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Geschichte
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Von: Pema Chödrön
- Gesprochen von: Pema Chödrön
- Spieldauer: 3 Std. und 52 Min.
- Originalaufnahme
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Gesamt
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Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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