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Don't Bite the Hook

Finding Freedom from Anger, Resentment, and Other Destructive Emotions

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Don't Bite the Hook

Von: Pema Chodron
Gesprochen von: Pema Chodron
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

* stay centered in the midst of difficulty

* improve stressful relationships

* step out of the downward spiral of self-hatred

* awaken compassion for ourselves and others

©2007 Pema Chodron (P)2007 Shambhala Publications Emotionen & Gefühle Persönliche Entwicklung
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Der Titel ist so treffend und heilsam wie das ganze Hoerbuch. Danke, liebe Pema, auch fuer dieses hervorragende Hoerbuch!

Don't bite the hook

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.
At first I thought: this is not really an audiobook but a live recording... and I felt a tiny bit of anger come up but then I held on a minute longer or two and the message hit me in the face. Thank you Pema for your wisdom and refreshing sense of humor. I enjoyed listening very much. I know I will listen again.

great teaching about anger

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.
Hugely disappointed, felt like watching a boring speech on YouTube. I wish I could return the credit. Was not like other audio books and nothing helpful was said in the first few lectures that one could use for personal growth.

Nothing

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.