How to heal yourself when you hit a low with your health and a high with your weight.

Did you know, studies have shown:

• Diabetes is the 7th leading cause of death in the US.
• Depressive disorders occur in approximately 18.8 million American adults or about 9.5 percent of the US population age 18 and older.
• If we were to continue at the present rate of obesity among adults, by 2048, all American adults would become overweight or obese. (Johns Hopkins University School of Medicine)

Right now, you might not feel any symptoms other than the extra pounds around your belly. Yet sooner or later, love handles can turn into cardiovascular disease and other major illnesses.

By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it.

No matter if you are a top athlete, a student, or a supermom, the most simple way to tune into your highest level of performance is to switch your diet.

If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet.

Celebrities such as LeBron and Halle Berry are just some of the people using this diet to get ahead in life.

Diet means nothing more than “the foods that a person, animal, or community habitually eat”. But you are not alone when your first thought when hearing the word “diet” is starvation.

No worries. The ketogenic diet will prove you wrong.

You´ll discover:

• A simple jumpstart for long term well-being
• How to live on the go and still keep a stable lifestyle with keto
• Which chronic diseases you can cure or prevent with the ketogenic diet
• Your new favorite green fruit from Mexico that results in long term success
• How to save your life and the planet without being a superhero
• What to do if you have to hit the drive-thru on your next road trip
• Recipes you will never cut off your meal plan again
• And much much more.

A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.

If you want to be yet another keto success story, then get this audiobook today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.