Discover over 50 ways to naturally boost your immune system with medicinal herbs, natural antibiotics, lifestyle tips, and gut-healthy foods.
Have you been wanting to learn ways to naturally increase your immunity system? Look no further. This book will give you the mother lode of information about using herbs, food, and healthy living tips to bolster your immune system and increase your vitality. You'll learn dozens of natural remedies, holistic techniques, and recipes to strengthen your immune system including:
- The best medicinal herbs for your immune system
- The top immune strengthening foods
- How to make an all-natural anti-bacterial spray
- Which mushrooms improve immunity
- Recipes for probiotic health
- How to use essential oils to enhance immunity
- Herbal formulas for optimizing your immune system
- Holistic living tips that increase your immunity naturally
- Delicious immunity boosting recipes
- And much more.
By following this month-by-month guide to all natural immune system boosters, you can enjoy increased energy and less sickness, all year long.
We as humans are surrounded by and often immersed in potentially harmful microorganisms. Potentially is the key word. If our immunity system is functioning properly, it provides the body with its own effective defense mechanism.
There are many ways we can boost and strengthen our immunity, give it more of what it needs and enhance its ability to work for our health. In this book, you'll find a thorough guide to all the holistic ways that help your immunity system operate at its optimal level.
You have the ability to improve your chances against disease in ways that are holistic, side-effect free, and that actually benefit you in a multitude of ways.