Help Your Self
Simple Steps to a Happier, Healthier Life
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Help Your Self
Für 20,95 € kaufen
-
Gesprochen von:
-
Nathaniel Priestley
-
Von:
-
George Mahood
Über diesen Titel
George Mahood is not a philosopher, scientist, theologian or psychologist – he’s just a regular guy trying to figure life out.
Like most of us, he wanted to be healthier, happier, and maybe a little less stressed. But after reading a mountain of self-help books, he found himself frustrated and underwhelmed. So, he decided to take matters into his own hands. Why sift through hundreds of confusing, contradictory, and overly serious self-help books when George has already done it for you? Help Your Self is the result of his quest for answers – bringing together everything he learned in one practical, laugh-out-loud guide.
This isn’t your typical self-help book. It’s real, relatable advice, told with George’s signature humour and down-to-earth approach. From mindset to mindfulness, sleep to self-love, food to fitness, and everything in between, this book is packed with insights to help you live better – and laugh along the way.
THIS IS THE ONLY SELF-HELP BOOK YOU WILL EVER NEED!
**Previously published as The Self-Help Bible**
©2022 George Mahood (P)2022 George Mahood
Diese Titel könnten dich auch interessieren
