This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing. You will quickly learn the secrets to a vital state of well-being, and a more energetic and enriching personal life.
This book set includes:
Book 1: Autophagy for Women. Extended and intermittent water fasting is the powerful secret of anti-aging and rejuvenation using your body's innate intelligence.
Book 2: Why We Sleep and Dream. Powerful secrets of better health can be found in sleep and dreams.