How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know.

Are you sick and tired of failing to build good habits and break bad ones?

Have you put countless hours of effort just to see it all crumble within a few weeks?

Do you finally want to say goodbye to negative cravings/impulses/addictions and see long-term change?

If you do, you’ve come to the right place.

Behavior change experts from the National Institute of Health, say the first step to changing your habits is to build awareness around them.

The next step, according to the leading psychologist at NYU, is to create an effective plan beforehand.

This will help you know when and where to act.

Custom-made plans will make you 2.6x more likely to take action.

Which means you can create new habits without accidentally falling back to your old ways.

Here’s just a tiny fraction of what you will discover:

• Habit psychology secrets you should know about if you want to control your negative habits
• Why your “mini habits” aren’t working and how to fix it
• The number 1 thing you need to change to find long-term success 
• An ancient philosophy and how it can help your new habits stick and old habits impossible
• What you can do from now on to make positive habits more automatic than driving
• The 5 most overlooked mistakes you’re doing when trying to change your habits
• Advanced habits used by leaders like Tony Robbins to help accelerate your growth
• And much, much more!

Take a second to see yourself finally breaking free of your old patterns.

Even if you’ve never successfully built a positive habit in your life, your success is guaranteed with this simple step-by-step guide.

And if you have the burning desire to master your habits and make lasting change, then listen to this audiobook.