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    Inhaltsangabe

    Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go and briefly slip away from life’s demands to experience a tranquil inner oasis.

    Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization to help you:

    • Quiet a noisy mind
    • Cultivate self-kindness and compassion
    • Discover an inner sanctuary of peace and serenity   

    Meditations for Letting Go includes eight guided meditations, approximately 20-25 minutes each.

    • Releasing meditation
    • Let go, a tranquil inner retreat
    • Peace in the heart of being 
    • A soothing wave of energy 
    • Surrender to stillness 
    • Inner sanctuary 
    • Floating on the stream  
    • A healing inner sanctuary  

    These relaxing meditations are not hypnosis or a step-by-step meditation guide. They offer gentle guidance but still allow space for your own experience and natural process. They are a light touch of guided support to help you relax and let go.

    Meditations for the Journey is a series of gentle, peaceful, and restorative guided meditations that invite you to sit down with yourself and listen. They help to create a sacred inner space to calm your mind, open your heart, and hear your soul again. 

    ©2018 Wetware Media (P)2018 Wetware Media

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