The constraints of the spiritual life, practiced in community, are what set us free. Practicing spiritual disciplines can seem difficult, especially when we undertake them as isolated individuals. But we were never meant to practice them alone.

Jared Patrick Boyd reveals how the constraints practiced in Christian community shape us into the way of Christ. He re-anchors the practices of constraint within the ascetic tradition of monasticism, religious orders, and the early church fathers. Boyd writes, "The constraints of a rule of life are what make life together, lived for one another, possible. A rule of life is not meant to be primarily personal, but communal. It's not primarily meant to guide my life. It is meant to describe our way of life together." Constraint is the practice of learning to pay deeper attention to the things in our inner world that prevent us from progressing in the school of love.

Discover a deep conversation on freedom and constraint with six core practices of constraint that can form in us a greater freedom to be and become people who love as God loves. Enter into this vision with your local community (in small groups, church leadership teams, or families), and learn to make greater room to experience the love of God.