Mindful Adventures Before Sleep
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Mindful Adventures Before Sleep
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Gesprochen von:
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Clara Wrenfield
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John Collins
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Von:
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Clara Wrenfield
Über diesen Titel
Drift into dreamland with peace, calm, and imagination. Mindful Adventures Before Sleep is a heartwarming collection of bedtime stories designed to help children and parents unwind after a busy day. Each story blends gentle mindfulness exercises, soothing imagery, and positive messages that guide young listeners toward stillness and rest.
From floating on soft clouds to exploring moonlit forests with friendly animals, these tales teach emotional awareness, gratitude, and self-kindness in the most magical way. As your child listens, they’ll learn how to breathe deeply, relax their body, and let go of worries preparing them for a night of deep, restorative sleep.
Inside this enchanting book, you’ll find:
- Short, relaxing stories perfect for bedtime routines
- Simple breathing and visualization practices for kids
- Positive affirmations to nurture confidence and calm
- Gentle themes of nature, friendship, and inner peace
Whether read aloud by parents or enjoyed as a soothing audiobook, Mindful Adventures Before Sleep transforms bedtime into a sanctuary of connection, love, and tranquility. Tuck in, close your eyes, and let the adventure to peaceful dreams begin.
©2025 Clara Wrenfield (P)2025 Clara Wrenfield