Men's Physique Podcast

Becoming an IFBB Men's Physique Pro: Exclusive Interview with Ahmed Kidder

Welcome back to the Men's Physique Podcast! In this episode, we are joined by newly crowned IFBB Pro Ahmed Kidder, who recently won his Pro card at the Canadian Nationals. We dig deep into Ahmed's journey, including his rigorous prep, the intense competition, and the strategies that helped him succeed. Ahmed discusses his thoughts during the competition, the crucial role his coach played, and the adjustments made to his training and diet. We also get insights into Ahmed's future plans in the IFBB Pro league and useful advice for those looking to compete. Whether you're a seasoned Men's Physique competitor or just starting out, this episode is packed with valuable tips and inspiring stories. Tune in now to learn more about Ahmed's incredible transformation and what it takes to become an IFBB Pro!

00:00 Introduction and Welcome
00:09 Ahmed's Journey to his IFBB Pro Card
00:36 The Overall Battle Experience
01:06 Challenges and Competitors
04:42 Training and Diet Adjustments
07:00 Peak Week Strategies
15:21 Posing and Presentation
19:07 Reflections and Future Plans
21:04 Discussing Cardio and Step Tracking
23:05 Cardio Machines and Preferences
23:53 Experimenting with Cardio Approaches
26:19 Weirdest Prep Meals
28:59 Post-Show Reversing Tips
31:02 Olympia Predictions
35:07 Future Plans and Support Systems
38:02 Competing and Class Experiences
40:29 Conclusion and Contact Information

In the second episode of the Men's Physique Podcast, the hosts discuss their top eight predictions for the upcoming Mr. Olympia Men's Physique competition.

In the first episode of the Men's Physique Podcast, hosts Don Lam and Victor Hui introduce themselves and discuss their passion for men's physique. They share their personal journeys into bodybuilding and the men's physique division, highlighting key moments and achievements. The hosts outline their goals for the podcast, which include interviewing top athletes, coaches, and industry experts, providing show recaps and predictions, and offering valuable insights on training, nutrition, posing, and mindset.