20. Is The Toxic Ex Turning You Into Someone You Don’t Recognise? Here's the Truth
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20. Is The Toxic Ex Turning You Into Someone You Don’t Recognise? Here's the Truth
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You’re stressed, reactive, angry – you don't recognise yourself anymore. And you think, "She's turning me into someone I'm not."
But here's the truth – she's not turning you into anything. She’s just revealing parts of you that you didn't know were there.
And that's the most powerful thing you could discover.
Because when you know that about yourself, you have an opportunity to build capabilities you'd never develop otherwise.
And when you learn how to handle her at her worst and still stay centered, what could possibly shake you?
If you feel like you're becoming someone you don't like, this episode will help you see what's really going on – and how to use it.
👉 Sign up to my Blueprint waitlist at highconflictblueprint.com/blueprint
👉 Episode Show Notes: highconflictblueprint.com/podcast/someone-you’re-not
Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.
