Hear the words, feel the power with Free Audiobook Titelbild

Hear the words, feel the power with Free Audiobook

Hear the words, feel the power with Free Audiobook

Von: Full Audiobooks
Jetzt kostenlos hören, ohne Abo

ZEITLICH BEGRENZTES ANGEBOT. Nur 0,99 € pro Monat für die ersten 3 Monate. 3 Monate für 0,99 €/Monat, danach 9,95 €/Monat. Bedingungen gelten. Jetzt starten.

Über diesen Titel

 Download 3 full audiobooks of your choice free at https://esound.space

Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Contact: info@esound.spaceAll rights reserved
Folgen
  • Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated - David Carbonell

    Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated - David Carbonell
    Mar 29 2022
    Listen to this audiobook in full for free on
    https://esound.space

    Title: Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated
    Author: David Carbonell
    Narrator: Stephen Paul Aulridge, Jr.
    Format: Unabridged
    Length: 10:26:00
    Language: English
    Release date: 03-29-2022
    Publisher: Wetware Media
    Genres: Self Development, Health & Wellness

    Summary:
    Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises. Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical audiobook, full of proven strategies and helpful advice on how to master your anxiety and panic, is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including: Diaphragmatic breathing Progressive exposure Desensitization Mindfulness meditation Keeping a panic diary Quieting the voice of anticipatory worry Stepping out of the struggle with panic And much more! Now you can regain all of the freedoms you enjoyed before panic invaded your life with the research-backed exercises and techniques featured in Panic Attacks Workbook.
    Mehr anzeigen Weniger anzeigen
    10 Std. und 26 Min.
  • Hundred Grand Man: A Film Lover's Fable - Charlie Tarabour

    Hundred Grand Man: A Film Lover's Fable - Charlie Tarabour
    Feb 5 2021
    Listen to this audiobook in full for free on
    https://esound.space

    Title: Hundred Grand Man: A Film Lover's Fable
    Author: Charlie Tarabour
    Narrator: Colin Wasmund
    Format: Unabridged
    Length: 1:24:39
    Language: English
    Release date: 02-05-2021
    Publisher: Rivercliff Books & Media
    Genres: Fiction & Literature, Short Stories

    Summary:
    Henry Park was born watching movies. Born in a California multiplex to Soo, a Korean immigrant, and film buff, his path was forged in the flickering light of the silver screen. As Henry grows into a movie-obsessed young man, he makes a calculation that will change his life and commit him wholeheartedly to his passion: He sets the absurdly ambitious goal to watch 100,000 movies in his lifetime. Is Henry's audacious goal impossible? A silly fantasy? Can this well-loved eccentric meet his goal? Henry's quest leads him to a job in an arthouse movie theater, many adoring new friends, and eventually to some of the top people in the film world. But with great ambition comes the potential for enormous gain and loss. While Henry singlemindedly pursues his goal, relationships old, new, and romantic hang in the balance. Will he put the fictional world on pause in favor of the life in front of him? In this entertaining long short story, Charlie Tarabour weaves both a bittersweet family saga and an enchanting homage to the history of cinema. If you love movies or passionate stories, The Hundred Grand Man is sure to capture your imagination-and your heart!
    Mehr anzeigen Weniger anzeigen
    1 Std. und 25 Min.
  • Carbon Boycott: A Path to Freedom from Fossil Fuels - Samuel Avery

    Carbon Boycott: A Path to Freedom from Fossil Fuels - Samuel Avery
    Jan 27 2021
    Listen to this audiobook in full for free on
    https://esound.space

    Title: Carbon Boycott: A Path to Freedom from Fossil Fuels
    Author: Samuel Avery
    Narrator: Stephen Paul Aulridge Jr.
    Format: Unabridged
    Length: 7:19:10
    Language: English
    Release date: 01-27-2021
    Publisher: Wetware Media
    Genres: Science & Technology, Animals & Nature

    Summary:
    The science is clear: by the mid-20th century human beings must stop burning coal, oil and natural gas. Reducing carbon emissions is not enough--they must be eliminated. Each individual "doing their part" is only a start. We heat our homes, light our rooms, power our cars, prepare our food, and produce and distribute consumer goods with the help of fossil fuels. A practical and visionary re-imagining of the future is needed. Calling for a technical and spiritual ground-shift, this book proposes carbon boycotts as collective action, with groups and communities changing what products they consume and seeking new ways to work, live and play to steer aggregate demand towards solar, wind, geothermal and renewable energy alternatives.
    Mehr anzeigen Weniger anzeigen
    7 Std. und 19 Min.
Noch keine Rezensionen vorhanden