Take Control of Your Prediabetes and Type 2 Diabetes
Prevent, manage and reverse your condition
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Nur 0,99 € pro Monat für die ersten 3 Monate
Audible 60 Tage kostenlos testen
Take Control of Your Prediabetes and Type 2 Diabetes
Für 15,95 € vorbestellen
-
Gesprochen von:
-
Von:
-
Dr Val Wilson
Über diesen Titel
All the tools you need to be in control of your prediabetes risk rather than being controlled by it.
We are currently in the midst of a diabetes epidemic. It is estimated that an all-time high one in five adults in the UK now living with type 2 diabetes or prediabetes, with nearly one million undiagnosed cases.
Whether you already have one of these conditions or are at an increased risk of developing prediabetes or type 2 diabetes at a later date, you are not alone and you don't have to suffer in silence. In fact, for many, making changes to your lifestyle can help reduce your risk of developing type 2 diabetes by 50%.
Dr. Valerie Wilson draws on her 25 years of experience as a diabetes specialist and patient to filter through the latest evidence and present you with essential answers. The book covers the signs and symptoms to look out for, the groups at higher risk, how to turn contemplation into action and more. Through case studies to highlight other people's experiences and advice on physical activity, this book has everything you need to take action now.
