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The Actually Average Podcast

The Actually Average Podcast

Von: Alexandria Borup
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From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.

Alexandria Borup 2024 Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
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  • Feeling Guilty

    Feeling Guilty
    Dec 20 2024

    I carry a lot of guilt - as an older sibling, as a wife, even as an employee. This episode dives into a little more on why I feel so much guilt and how I'm trying to cope.

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    19 Min.
  • Life Update Pt. 2

    Life Update Pt. 2
    Dec 3 2024

    In this episode I, Alex, talk about...

    -What I've been doing recently (literally just working and unpacking)

    -Why it took me so long to upload another episode

    -My struggles with quitting "gardening"
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    11 Min.
  • Anxious AF

    Anxious AF
    Aug 6 2024

    In this episode, Alex introduces anxiety into the chat with a story time on when she discovered the hard way how an anxious mind can impact your gut.

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    15 Min.
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